19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jandré BESTER (#1091)
Finished
GUN TIME:  05:38:13
Place
246
Male
209
30-34
28

Swim 00:41:28

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:28 00:41:28 00:41:28 578 448 68 2.74 / 21:49 07:28:10

T1 00:04:40

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:40 00:04:40 00:46:08 268 199 27 - / - 07:32:50

Cycle 02:58:20

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:31:38 00:31:38 01:17:46 260 238 27 27.49 / 02:10 08:04:28
Bike 43.65km 00:57:30 01:29:09 02:15:17 333 296 38 29.37 / 02:02 09:01:59
Bike 72.8km 01:03:42 02:32:51 03:18:59 348 310 38 28.57 / 02:05 10:05:41
Bike 00:25:28 02:58:20 03:44:28 347 308 38 29.37 / 02:02 10:31:10

T2 00:04:29

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:29 00:04:29 03:48:58 637 459 73 - / - 10:35:40

Run 01:49:14

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:09:52 00:09:52 03:58:50 362 293 50 12.15 / 04:56 10:45:32
Run 3.5km 00:09:01 00:18:54 04:07:52 422 331 55 11.1 / 05:24 10:54:34
Run 7.1km 00:15:17 00:37:18 04:26:16 343 277 43 11.41 / 05:15 11:12:58
Run 8.6km 00:07:29 00:44:48 04:33:46 330 264 40 11.51 / 05:12 11:20:28
Run 10.7km 00:02:54 00:56:07 04:45:05 271 220 31 11.43 / 05:14 11:31:47
Run 13.7km 00:14:55 01:11:03 05:00:01 243 201 29 11.56 / 05:11 11:46:43
Run 15.2km 00:07:10 01:18:13 05:07:11 233 194 28 11.65 / 05:08 11:53:53
Run 17.3km 00:03:07 01:30:06 05:19:04 222 186 27 11.51 / 05:12 12:05:46
Run 20.3km 00:15:13 01:45:20 05:34:18 211 176 26 11.56 / 05:11 12:21:00
Run 00:03:54 01:49:14 05:38:13 208 173 26 11.58 / 05:10 12:24:54