19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Johannes BESTER (#1092)
Finished
GUN TIME:  06:03:44
Place
516
Male
407
30-34
63

Swim 00:42:58

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:58 00:42:58 00:42:58 725 561 89 2.65 / 22:37 07:40:06

T1 00:06:06

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:06 00:06:06 00:49:04 622 450 60 - / - 07:46:12

Cycle 03:06:40

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:33:17 00:33:17 01:22:22 479 414 52 26.13 / 02:17 08:19:30
Bike 43.65km 00:59:01 01:32:19 02:21:24 486 421 53 28.36 / 02:06 09:18:32
Bike 72.8km 01:07:11 02:39:30 03:28:35 528 446 58 27.38 / 02:11 10:25:43
Bike 00:27:09 03:06:40 03:55:45 548 459 59 28.05 / 02:08 10:52:52

T2 00:04:08

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:08 00:04:08 03:59:53 516 375 58 - / - 10:57:01

Run 02:03:50

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:40 00:10:40 04:10:34 680 511 79 11.23 / 05:20 11:07:42
Run 3.5km 00:09:23 00:20:04 04:19:58 646 489 77 10.45 / 05:44 11:17:06
Run 7.1km 00:16:56 00:40:20 04:40:13 625 472 76 10.56 / 05:40 11:37:21
Run 8.6km 00:07:56 00:48:16 04:48:10 592 445 71 10.68 / 05:36 11:45:18
Run 10.7km 00:03:17 01:01:08 05:01:02 549 413 65 10.49 / 05:42 11:58:10
Run 13.7km 00:17:29 01:18:38 05:18:32 542 408 65 10.45 / 05:44 12:15:40
Run 15.2km 00:08:24 01:27:02 05:26:56 535 402 64 10.47 / 05:43 12:24:04
Run 17.3km 00:03:22 01:41:02 05:40:55 535 401 64 10.27 / 05:50 12:38:03
Run 20.3km 00:17:47 01:58:50 05:58:43 534 399 62 10.24 / 05:51 12:55:51
Run 00:05:00 02:03:50 06:03:44 547 405 64 10.22 / 05:52 13:00:52