19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Henrico BEYERS (#1094)
Finished
GUN TIME:  05:40:01
Place
265
Male
227
30-34
36

Swim 00:42:17

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:17 00:42:17 00:42:17 658 512 79 2.69 / 22:15 07:45:13

T1 00:07:08

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:08 00:07:08 00:49:25 953 692 102 - / - 07:52:22

Cycle 02:51:34

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:31:33 00:31:33 01:20:59 249 227 24 27.57 / 02:10 08:23:55
Bike 43.65km 00:55:10 01:26:43 02:16:09 241 219 26 30.2 / 01:59 09:19:05
Bike 72.8km 01:00:27 02:27:11 03:16:36 227 206 25 29.67 / 02:01 10:19:33
Bike 00:24:23 02:51:34 03:41:00 218 197 23 30.52 / 01:57 10:43:56

T2 00:03:39

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:39 00:03:39 03:44:39 368 268 37 - / - 10:47:36

Run 01:55:21

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:34 00:10:34 03:55:14 632 474 74 11.33 / 05:17 10:58:11
Run 3.5km 00:08:56 00:19:31 04:04:10 536 410 65 10.75 / 05:34 11:07:07
Run 7.1km 00:16:29 00:39:12 04:23:52 527 402 64 10.86 / 05:31 11:26:49
Run 8.6km 00:07:33 00:46:46 04:31:26 479 366 62 11.03 / 05:26 11:34:22
Run 10.7km 00:03:15 00:59:08 04:43:47 433 334 59 10.85 / 05:31 11:46:44
Run 13.7km 00:15:59 01:15:07 04:59:47 393 307 50 10.94 / 05:29 12:02:43
Run 15.2km 00:07:49 01:22:56 05:07:36 372 288 43 10.99 / 05:27 12:10:32
Run 17.3km 00:03:11 01:34:57 05:19:37 342 267 38 10.93 / 05:29 12:22:33
Run 20.3km 00:15:58 01:50:56 05:35:36 321 250 36 10.97 / 05:27 12:38:32
Run 00:04:25 01:55:21 05:40:01 323 252 36 10.97 / 05:28 12:42:58