19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Luke BINNEMAN (#1096)
Finished
GUN TIME:  06:25:27
Place
787
Male
597
30-34
90

Swim 00:42:29

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:29 00:42:29 00:42:29 674 526 82 2.68 / 22:21 07:43:55

T1 00:05:28

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:28 00:05:28 00:47:58 449 324 49 - / - 07:49:24

Cycle 03:21:50

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:37:40 00:37:40 01:25:38 1261 971 140 23.09 / 02:35 08:27:04
Bike 43.65km 01:05:05 01:42:46 02:30:44 1115 882 129 25.48 / 02:21 09:32:10
Bike 72.8km 01:10:59 02:53:46 03:41:44 1031 813 120 25.13 / 02:23 10:43:10
Bike 00:28:04 03:21:50 04:09:48 1026 808 117 25.95 / 02:18 11:11:14

T2 00:05:04

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:04 00:05:04 04:14:53 811 588 100 - / - 11:16:19

Run 02:10:34

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:33 00:10:33 04:25:26 620 463 72 11.36 / 05:16 11:26:52
Run 3.5km 00:10:12 00:20:45 04:35:38 780 581 91 10.11 / 05:55 11:37:04
Run 7.1km 00:17:57 00:42:25 04:57:18 827 606 100 10.04 / 05:58 11:58:44
Run 8.6km 00:09:04 00:51:29 05:06:23 844 621 102 10.02 / 05:59 12:07:48
Run 10.7km 00:03:44 01:06:25 05:21:18 866 632 102 9.66 / 06:12 12:22:44
Run 13.7km 00:18:53 01:25:18 05:40:12 863 631 102 9.63 / 06:13 12:41:37
Run 15.2km 00:08:46 01:34:05 05:48:58 842 616 101 9.69 / 06:11 12:50:24
Run 17.3km 00:03:46 01:49:28 06:04:21 844 616 102 9.48 / 06:19 13:05:47
Run 20.3km 00:16:52 02:06:20 06:21:14 767 557 93 9.63 / 06:13 13:22:40
Run 00:04:13 02:10:34 06:25:27 740 534 90 9.69 / 06:11 13:26:53