19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Léhan BLOEMHOFF (#1098)
Finished
GUN TIME:  06:03:43
Place
515
Male
406
30-34
62

Swim 00:44:19

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:44:19 00:44:19 00:44:19 875 674 104 2.57 / 23:19 07:32:20

T1 00:06:51

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:51 00:06:51 00:51:11 869 634 94 - / - 07:39:12

Cycle 03:09:59

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:34:25 00:34:25 01:25:36 662 552 78 25.27 / 02:22 08:13:38
Bike 43.65km 01:00:03 01:34:29 02:25:40 607 510 70 27.71 / 02:09 09:13:41
Bike 72.8km 01:07:17 02:41:47 03:32:58 603 497 68 26.99 / 02:13 10:20:59
Bike 00:28:12 03:09:59 04:01:10 658 542 72 27.57 / 02:10 10:49:11

T2 00:03:25

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:25 00:03:25 04:04:36 300 220 29 - / - 10:52:37

Run 01:59:07

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:25 00:10:25 04:15:01 561 429 68 11.51 / 05:12 11:03:02
Run 3.5km 00:08:49 00:19:14 04:23:50 478 373 59 10.91 / 05:29 11:11:51
Run 7.1km 00:15:46 00:38:14 04:42:50 431 332 55 11.13 / 05:23 11:30:51
Run 8.6km 00:07:30 00:45:45 04:50:21 392 303 51 11.27 / 05:19 11:38:22
Run 10.7km 00:03:20 00:58:46 05:03:22 406 317 53 10.92 / 05:29 11:51:23
Run 13.7km 00:16:43 01:15:29 05:20:05 408 317 54 10.88 / 05:30 12:08:06
Run 15.2km 00:08:15 01:23:44 05:28:20 405 314 52 10.89 / 05:30 12:16:21
Run 17.3km 00:03:24 01:37:06 05:41:42 405 310 53 10.68 / 05:36 12:29:43
Run 20.3km 00:17:18 01:54:25 05:59:01 413 310 50 10.64 / 05:38 12:47:02
Run 00:04:42 01:59:07 06:03:43 424 320 52 10.62 / 05:38 12:51:44