19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Roland BOHMER (#1100)
Finished
GUN TIME:  06:16:36
Place
670
Male
520
30-34
77

Swim 01:00:04

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:00:04 01:00:04 01:00:04 1729 1271 176 1.89 / 31:37 08:10:35

T1 00:06:27

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:27 00:06:27 01:06:31 731 530 76 - / - 08:17:03

Cycle 03:10:53

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:35:03 00:35:03 01:41:35 778 640 91 24.81 / 02:25 08:52:06
Bike 43.65km 01:02:21 01:37:25 02:43:56 804 661 92 26.88 / 02:13 09:54:28
Bike 72.8km 01:05:25 02:42:50 03:49:21 649 537 73 26.82 / 02:14 10:59:53
Bike 00:28:02 03:10:53 04:17:24 692 568 78 27.44 / 02:11 11:27:56

T2 00:05:23

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:23 00:05:23 04:22:48 914 665 112 - / - 11:33:19

Run 01:53:47

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:09:22 00:09:22 04:32:11 222 188 32 12.79 / 04:41 11:42:42
Run 3.5km 00:09:26 00:18:49 04:41:38 405 320 53 11.15 / 05:22 11:52:09
Run 7.1km 00:15:06 00:37:12 05:00:01 332 268 42 11.44 / 05:14 12:10:32
Run 8.6km 00:07:04 00:44:17 05:07:06 295 237 34 11.64 / 05:09 12:17:37
Run 10.7km 00:03:14 00:57:03 05:19:52 314 251 36 11.25 / 05:19 12:30:23
Run 13.7km 00:15:52 01:12:55 05:35:44 301 237 34 11.27 / 05:19 12:46:15
Run 15.2km 00:07:28 01:20:24 05:43:13 287 228 32 11.34 / 05:17 12:53:44
Run 17.3km 00:03:22 01:33:43 05:56:32 303 240 35 11.07 / 05:25 13:07:03
Run 20.3km 00:16:15 01:49:59 06:12:47 298 235 35 11.07 / 05:25 13:23:18
Run 00:03:48 01:53:47 06:16:36 288 229 34 11.12 / 05:23 13:27:07