19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Glen BOLTMAN (#1101)
Finished
GUN TIME:  06:25:09
Place
783
Male
594
30-34
88

Swim 00:46:17

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:46:17 00:46:17 00:46:17 1070 816 121 2.46 / 24:21 08:07:25

T1 00:07:34

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:34 00:07:34 00:53:51 1061 769 109 - / - 08:14:59

Cycle 03:19:49

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:36:06 00:36:06 01:29:57 988 787 108 24.09 / 02:29 08:51:05
Bike 43.65km 01:05:19 01:41:25 02:35:17 1054 837 123 25.82 / 02:19 09:56:25
Bike 72.8km 01:08:43 02:50:09 03:44:01 924 735 109 25.66 / 02:20 11:05:09
Bike 00:29:39 03:19:49 04:13:40 973 766 112 26.21 / 02:17 11:34:48

T2 00:03:47

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:47 00:03:47 04:17:28 401 291 40 - / - 11:38:36

Run 02:07:40

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:54 00:11:54 04:29:23 1165 864 132 10.07 / 05:57 11:50:31
Run 3.5km 00:10:26 00:22:21 04:39:50 1072 805 125 9.39 / 06:23 12:00:58
Run 7.1km 00:17:19 00:43:13 05:00:41 911 672 109 9.85 / 06:05 12:21:49
Run 8.6km 00:08:21 00:51:34 05:09:02 850 625 103 10 / 05:59 12:30:10
Run 10.7km 00:03:20 01:05:03 05:22:32 791 580 97 9.86 / 06:04 12:43:40
Run 13.7km 00:17:37 01:22:41 05:40:10 734 537 92 9.94 / 06:02 13:01:18
Run 15.2km 00:08:40 01:31:22 05:48:50 720 527 89 9.98 / 06:00 13:09:58
Run 17.3km 00:03:29 01:45:06 06:02:34 680 494 79 9.87 / 06:04 13:23:42
Run 20.3km 00:17:51 02:02:58 06:20:26 651 469 74 9.9 / 06:03 13:41:34
Run 00:04:42 02:07:40 06:25:09 650 467 75 9.91 / 06:03 13:46:17