19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Markus BOTES (#1102)
Finished
GUN TIME:  05:39:09
Place
257
Male
219
30-34
32

Swim 00:39:18

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:18 00:39:18 00:39:18 388 302 44 2.9 / 20:41 07:39:13

T1 00:05:26

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:26 00:05:26 00:44:44 436 316 48 - / - 07:44:39

Cycle 02:50:14

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:31:23 00:31:23 01:16:08 236 214 22 27.7 / 02:09 08:16:03
Bike 43.65km 00:53:22 01:24:46 02:09:31 185 168 19 30.89 / 01:56 09:09:26
Bike 72.8km 00:59:28 02:24:15 03:08:59 175 161 20 30.27 / 01:58 10:08:54
Bike 00:25:59 02:50:14 03:34:59 200 182 22 30.76 / 01:57 10:34:54

T2 00:04:19

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:19 00:04:19 03:39:19 575 414 65 - / - 10:39:14

Run 01:59:50

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:09:51 00:09:51 03:49:10 356 289 47 12.18 / 04:55 10:49:05
Run 3.5km 00:08:08 00:17:59 03:57:19 287 238 39 11.66 / 05:08 10:57:14
Run 7.1km 00:15:14 00:36:14 04:15:34 271 223 33 11.75 / 05:06 11:15:29
Run 8.6km 00:07:24 00:43:38 04:22:58 260 212 29 11.82 / 05:04 11:22:53
Run 10.7km 00:03:27 00:56:02 04:35:21 267 218 30 11.45 / 05:14 11:35:16
Run 13.7km 00:18:01 01:14:04 04:53:23 338 266 38 11.09 / 05:24 11:53:18
Run 15.2km 00:09:04 01:23:08 05:02:27 384 298 46 10.96 / 05:28 12:02:22
Run 17.3km 00:03:44 01:37:42 05:17:01 430 326 56 10.62 / 05:38 12:16:56
Run 20.3km 00:17:50 01:55:33 05:34:52 445 338 55 10.54 / 05:41 12:34:47
Run 00:04:16 01:59:50 05:39:09 433 328 54 10.56 / 05:40 12:39:04