19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Thomas BOTHA (#1103)
Finished
GUN TIME:  06:29:28
Place
835
Male
632
30-34
98

Swim 00:37:28

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:28 00:37:28 00:37:28 274 219 34 3.04 / 19:43 07:49:53

T1 00:06:24

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:24 00:06:24 00:43:52 720 522 74 - / - 07:56:17

Cycle 03:12:45

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:33:35 00:33:35 01:17:28 533 461 60 25.89 / 02:19 08:29:53
Bike 43.65km 01:00:52 01:34:28 02:18:20 606 509 69 27.72 / 02:09 09:30:45
Bike 72.8km 01:10:44 02:45:12 03:29:05 743 607 89 26.43 / 02:16 10:41:30
Bike 00:27:32 03:12:45 03:56:37 754 614 87 27.17 / 02:12 11:09:02

T2 00:06:08

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:08 00:06:08 04:02:46 1104 799 126 - / - 11:15:10

Run 02:26:42

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:38 00:11:38 04:14:24 1075 799 125 10.31 / 05:49 11:26:48
Run 3.5km 00:10:46 00:22:24 04:25:10 1079 808 126 9.37 / 06:24 11:37:35
Run 7.1km 00:19:33 00:45:41 04:48:27 1121 832 126 9.32 / 06:26 12:00:52
Run 8.6km 00:09:33 00:55:15 04:58:01 1130 836 131 9.33 / 06:25 12:10:26
Run 10.7km 00:04:03 01:11:29 05:14:15 1158 854 135 8.98 / 06:40 12:26:40
Run 13.7km 00:21:16 01:32:46 05:35:32 1185 875 135 8.86 / 06:46 12:47:56
Run 15.2km 00:10:03 01:42:49 05:45:35 1180 867 136 8.86 / 06:45 12:58:00
Run 17.3km 00:04:11 02:00:15 06:03:01 1208 886 138 8.63 / 06:57 13:15:26
Run 20.3km 00:21:05 02:21:21 06:24:07 1193 872 137 8.61 / 06:57 13:36:32
Run 00:05:21 02:26:42 06:29:28 1193 871 138 8.62 / 06:57 13:41:53