19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ruan BRIEL (#1104)
Finished
GUN TIME:  07:45:15
Place
1614
Male
1196
30-34
172

Swim 00:53:26

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:53:26 00:53:26 00:53:26 1593 1170 164 2.13 / 28:07 07:47:22

T1 00:10:01

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:01 00:10:01 01:03:27 1519 1100 161 - / - 07:57:23

Cycle 03:50:20

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:39:34 00:39:34 01:43:01 1527 1159 161 21.98 / 02:43 08:36:57
Bike 43.65km 01:12:13 01:51:47 02:55:15 1562 1182 167 23.42 / 02:33 09:49:10
Bike 72.8km 01:26:55 03:18:43 04:22:10 1601 1199 170 21.98 / 02:43 11:16:06
Bike 00:31:37 03:50:20 04:53:47 1590 1193 168 22.74 / 02:38 11:47:43

T2 00:08:21

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:21 00:08:21 05:02:09 1537 1115 165 - / - 11:56:05

Run 02:43:06

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:47 00:10:47 05:12:56 724 544 85 11.12 / 05:23 12:06:52
Run 3.5km 00:10:39 00:21:26 05:23:35 919 682 111 9.79 / 06:07 12:17:31
Run 7.1km 00:20:41 00:45:39 05:47:48 1118 830 125 9.33 / 06:25 12:41:44
Run 8.6km 00:11:02 00:56:41 05:58:50 1227 909 142 9.1 / 06:35 12:52:46
Run 10.7km 00:04:37 01:15:29 06:17:38 1354 996 153 8.5 / 07:03 13:11:34
Run 13.7km 00:23:39 01:39:08 06:41:18 1420 1044 156 8.29 / 07:14 13:35:13
Run 15.2km 00:12:14 01:51:23 06:53:32 1459 1071 157 8.18 / 07:19 13:47:28
Run 17.3km 00:04:48 02:11:46 07:13:56 1515 1110 162 7.87 / 07:37 14:07:51
Run 20.3km 00:24:22 02:36:09 07:38:18 1531 1120 164 7.8 / 07:41 14:32:14
Run 00:06:57 02:43:06 07:45:15 1540 1127 164 7.76 / 07:43 14:39:11