19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Matthew BRITTAIN (#1105)
Finished
GUN TIME:  06:36:51
Place
948
Male
721
30-34
108

Swim 00:41:28

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:28 00:41:28 00:41:28 580 450 69 2.74 / 21:49 07:32:23

T1 00:07:46

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:46 00:07:46 00:49:14 1115 804 113 - / - 07:40:10

Cycle 03:24:32

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:39:50 00:39:50 01:29:05 1557 1179 165 21.83 / 02:44 08:20:00
Bike 43.65km 01:05:29 01:45:20 02:34:34 1261 989 146 24.86 / 02:24 09:25:30
Bike 72.8km 01:12:42 02:58:02 03:47:17 1163 907 132 24.53 / 02:26 10:38:12
Bike 00:26:29 03:24:32 04:13:47 1091 862 126 25.6 / 02:20 11:04:42

T2 00:04:52

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:52 00:04:52 04:18:39 746 545 89 - / - 11:09:35

Run 02:18:11

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:51 00:11:51 04:30:31 1149 852 130 10.11 / 05:55 11:21:26
Run 3.5km 00:11:44 00:23:35 04:42:15 1273 946 149 8.89 / 06:44 11:33:10
Run 7.1km 00:19:26 00:46:34 05:05:14 1206 892 141 9.14 / 06:33 11:56:10
Run 8.6km 00:09:19 00:55:54 05:14:34 1176 870 135 9.22 / 06:30 12:05:29
Run 10.7km 00:03:22 01:10:49 05:29:29 1114 822 129 9.06 / 06:37 12:20:24
Run 13.7km 00:20:26 01:31:15 05:49:55 1119 824 132 9 / 06:39 12:40:51
Run 15.2km 00:08:11 01:39:27 05:58:07 1052 769 123 9.16 / 06:32 12:49:03
Run 17.3km 00:03:17 01:54:15 06:12:55 993 723 115 9.08 / 06:36 13:03:50
Run 20.3km 00:18:00 02:12:16 06:30:55 926 674 111 9.2 / 06:30 13:21:51
Run 00:05:55 02:18:11 06:36:51 938 684 112 9.16 / 06:32 13:27:46