19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Stefan BURGER (#1107)
Finished
GUN TIME:  05:38:51
Place
252
Male
215
30-34
31

Swim 00:39:53

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:53 00:39:53 00:39:53 435 338 51 2.85 / 20:59 07:45:00

T1 00:06:36

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:36 00:06:36 00:46:29 781 568 82 - / - 07:51:36

Cycle 03:03:03

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:33:25 00:33:25 01:19:54 504 435 54 26.03 / 02:18 08:25:01
Bike 43.65km 00:59:40 01:33:06 02:19:35 527 450 59 28.13 / 02:07 09:24:42
Bike 72.8km 01:03:47 02:36:53 03:23:22 450 386 48 27.84 / 02:09 10:28:30
Bike 00:26:09 03:03:03 03:49:32 455 389 47 28.61 / 02:05 10:54:39

T2 00:04:03

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:03 00:04:03 03:53:36 478 350 52 - / - 10:58:43

Run 01:45:15

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:09:17 00:09:17 04:02:53 201 173 28 12.91 / 04:38 11:08:01
Run 3.5km 00:07:33 00:16:50 04:10:27 143 125 18 12.46 / 04:48 11:15:34
Run 7.1km 00:13:53 00:33:35 04:27:11 125 109 16 12.68 / 04:43 11:32:18
Run 8.6km 00:07:00 00:40:35 04:34:11 130 113 17 12.71 / 04:43 11:39:19
Run 10.7km 00:03:06 00:52:24 04:46:00 147 126 18 12.24 / 04:53 11:51:08
Run 13.7km 00:14:38 01:07:02 05:00:39 142 121 18 12.26 / 04:53 12:05:46
Run 15.2km 00:07:17 01:14:20 05:07:56 142 120 17 12.26 / 04:53 12:13:04
Run 17.3km 00:03:08 01:26:27 05:20:03 156 129 19 12 / 04:59 12:25:10
Run 20.3km 00:15:00 01:41:27 05:35:03 153 126 18 12 / 04:59 12:40:11
Run 00:03:47 01:45:15 05:38:51 150 124 17 12.02 / 04:59 12:43:58