19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jaco BUYS (#1109)
Finished
GUN TIME:  05:38:20
Place
247
Male
210
30-34
29

Swim 00:45:18

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:45:18 00:45:18 00:45:18 972 747 113 2.51 / 23:50 07:39:01

T1 00:07:24

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:24 00:07:24 00:52:42 1018 734 106 - / - 07:46:25

Cycle 02:56:34

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:32:16 00:32:16 01:24:59 339 305 40 26.94 / 02:13 08:18:42
Bike 43.65km 00:56:03 01:28:20 02:21:02 300 270 31 29.64 / 02:01 09:14:46
Bike 72.8km 01:01:50 02:30:11 03:22:53 279 250 31 29.08 / 02:03 10:16:36
Bike 00:26:23 02:56:34 03:49:16 307 276 35 29.66 / 02:01 10:42:59

T2 00:05:17

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:17 00:05:17 03:54:34 891 647 110 - / - 10:48:17

Run 01:43:46

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:09:57 00:09:57 04:04:31 393 311 52 12.05 / 04:58 10:58:14
Run 3.5km 00:07:43 00:17:40 04:12:15 238 205 31 11.87 / 05:03 11:05:58
Run 7.1km 00:13:10 00:33:42 04:28:16 133 115 17 12.63 / 04:44 11:22:00
Run 8.6km 00:06:26 00:40:09 04:34:43 109 96 14 12.85 / 04:40 11:28:26
Run 10.7km 00:03:04 00:51:11 04:45:46 110 96 14 12.53 / 04:47 11:39:29
Run 13.7km 00:14:13 01:05:25 04:59:59 106 91 12 12.56 / 04:46 11:53:43
Run 15.2km 00:08:19 01:13:45 05:08:19 133 112 15 12.36 / 04:51 12:02:03
Run 17.3km 00:03:05 01:25:14 05:19:48 131 111 15 12.17 / 04:55 12:13:32
Run 20.3km 00:14:14 01:39:28 05:34:03 125 106 14 12.24 / 04:54 12:27:46
Run 00:04:17 01:43:46 05:38:20 133 112 14 12.19 / 04:55 12:32:04