19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Juan CAVANAGH (#1111)
Finished
GUN TIME:  08:24:34
Place
1760
Male
1293
30-34
180

Swim 01:02:31

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:02:31 01:02:31 01:02:31 1746 1284 178 1.82 / 32:54 07:59:57

T1 00:11:11

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:11 00:11:11 01:13:43 1642 1199 174 - / - 08:11:08

Cycle 03:55:18

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:39:42 00:39:42 01:53:25 1544 1170 163 21.91 / 02:44 08:50:50
Bike 43.65km 01:15:27 01:55:09 03:08:52 1639 1231 173 22.74 / 02:38 10:06:18
Bike 72.8km 01:27:27 03:22:37 04:36:20 1645 1228 172 21.55 / 02:46 11:33:46
Bike 00:32:40 03:55:18 05:09:01 1639 1222 172 22.26 / 02:41 12:06:26

T2 00:08:37

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:37 00:08:37 05:17:38 1563 1133 166 - / - 12:15:04

Run 03:06:55

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:14:47 00:14:47 05:32:26 1674 1229 176 8.1 / 07:23 12:29:52
Run 3.5km 00:13:14 00:28:01 05:45:40 1680 1229 174 7.49 / 08:00 12:43:06
Run 7.1km 00:23:32 00:56:09 06:13:47 1685 1233 175 7.58 / 07:54 13:11:13
Run 8.6km 00:12:52 01:09:02 06:26:40 1700 1243 175 7.47 / 08:01 13:24:06
Run 10.7km 00:05:48 01:29:53 06:47:31 1710 1251 177 7.14 / 08:24 13:44:57
Run 13.7km 00:26:45 01:56:38 07:14:17 1724 1264 178 7.04 / 08:30 14:11:42
Run 15.2km 00:13:23 02:10:02 07:27:41 1723 1265 178 7.01 / 08:33 14:25:06
Run 17.3km 00:05:53 02:31:48 07:49:27 1731 1269 179 6.83 / 08:46 14:46:53
Run 20.3km 00:28:20 03:00:09 08:17:47 1742 1276 179 6.76 / 08:52 15:15:13
Run 00:06:46 03:06:55 08:24:34 1739 1273 179 6.77 / 08:51 15:21:59