19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Janski CERONIO (#1112)
Finished
GUN TIME:  06:57:46
Place
1185
Male
894
30-34
139

Swim 00:39:53

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:53 00:39:53 00:39:53 437 340 52 2.85 / 20:59 07:44:48

T1 00:10:15

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:15 00:10:15 00:50:09 1552 1125 164 - / - 07:55:03

Cycle 03:30:15

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:37:43 00:37:43 01:27:53 1266 976 142 23.05 / 02:36 08:32:47
Bike 43.65km 01:06:44 01:44:27 02:34:37 1228 961 143 25.07 / 02:23 09:39:31
Bike 72.8km 01:16:06 03:00:34 03:50:43 1230 955 137 24.18 / 02:28 10:55:38
Bike 00:29:40 03:30:15 04:20:24 1230 959 136 24.91 / 02:24 11:25:18

T2 00:05:46

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:46 00:05:46 04:26:10 1001 721 118 - / - 11:31:05

Run 02:31:35

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:12:27 00:12:27 04:38:38 1319 973 151 9.62 / 06:13 11:43:33
Run 3.5km 00:11:11 00:23:39 04:49:50 1286 956 151 8.87 / 06:45 11:54:44
Run 7.1km 00:20:30 00:47:56 05:14:07 1308 969 153 8.88 / 06:45 12:19:01
Run 8.6km 00:09:50 00:57:47 05:23:57 1291 955 149 8.92 / 06:43 12:28:52
Run 10.7km 00:04:07 01:15:07 05:41:18 1341 988 151 8.54 / 07:01 12:46:12
Run 13.7km 00:21:46 01:36:54 06:03:05 1352 994 151 8.48 / 07:04 13:07:59
Run 15.2km 00:10:03 01:46:57 06:13:08 1331 978 148 8.52 / 07:02 13:18:03
Run 17.3km 00:04:16 02:04:27 06:30:38 1334 981 150 8.34 / 07:11 13:35:32
Run 20.3km 00:21:41 02:26:09 06:52:20 1321 971 148 8.33 / 07:11 13:57:14
Run 00:05:25 02:31:35 06:57:46 1308 962 147 8.35 / 07:11 14:02:40