19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jaysen CHAPMAN (#1113)
Finished
GUN TIME:  05:50:51
Place
356
Male
291
30-34
43

Swim 00:36:53

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:53 00:36:53 00:36:53 233 188 27 3.08 / 19:25 07:41:23

T1 00:08:26

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:26 00:08:26 00:45:20 1271 917 131 - / - 07:49:49

Cycle 02:56:16

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:32:44 00:32:44 01:18:04 396 347 44 26.57 / 02:15 08:22:34
Bike 43.65km 00:55:52 01:28:37 02:13:57 314 282 34 29.55 / 02:01 09:18:27
Bike 72.8km 01:02:01 02:30:38 03:15:58 296 265 34 28.99 / 02:04 10:20:28
Bike 00:25:38 02:56:16 03:41:37 300 271 34 29.71 / 02:01 10:46:06

T2 00:05:30

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:30 00:05:30 03:47:07 933 678 114 - / - 10:51:37

Run 02:03:43

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:52 00:10:52 03:57:59 754 565 90 11.04 / 05:26 11:02:29
Run 3.5km 00:08:59 00:19:51 04:06:59 608 463 72 10.57 / 05:40 11:11:28
Run 7.1km 00:16:31 00:39:40 04:26:47 567 431 67 10.73 / 05:35 11:31:17
Run 8.6km 00:07:59 00:47:39 04:34:46 548 416 65 10.82 / 05:32 11:39:16
Run 10.7km 00:03:26 01:00:39 04:47:46 519 393 64 10.58 / 05:40 11:52:16
Run 13.7km 00:17:39 01:18:18 05:05:26 529 400 64 10.49 / 05:42 12:09:56
Run 15.2km 00:08:34 01:26:53 05:14:01 529 397 63 10.49 / 05:43 12:18:30
Run 17.3km 00:03:34 01:40:37 05:27:44 522 394 62 10.31 / 05:48 12:32:14
Run 20.3km 00:18:15 01:58:53 05:46:00 535 400 63 10.24 / 05:51 12:50:30
Run 00:04:50 02:03:43 05:50:51 542 403 63 10.23 / 05:51 12:55:20