19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Timothy CLOUGH (#1115)
Finished
GUN TIME:  06:36:56
Place
949
Male
722
30-34
109

Swim 00:40:28

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:28 00:40:28 00:40:28 483 376 57 2.81 / 21:17 07:35:47

T1 00:08:26

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:26 00:08:26 00:48:54 1269 916 130 - / - 07:44:13

Cycle 03:18:34

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:36:14 00:36:14 01:25:08 1018 810 113 24 / 02:29 08:20:28
Bike 43.65km 01:02:50 01:39:05 02:27:59 915 740 104 26.43 / 02:16 09:23:18
Bike 72.8km 01:12:11 02:51:16 03:40:10 962 759 111 25.5 / 02:21 10:35:30
Bike 00:27:18 03:18:34 04:07:28 938 742 108 26.37 / 02:16 11:02:48

T2 00:06:38

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:38 00:06:38 04:14:07 1235 904 140 - / - 11:09:26

Run 02:22:48

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:12 00:10:12 04:24:19 472 364 59 11.75 / 05:06 11:19:39
Run 3.5km 00:09:51 00:20:03 04:34:10 639 484 75 10.47 / 05:43 11:29:30
Run 7.1km 00:19:26 00:43:16 04:57:23 916 675 111 9.84 / 06:05 11:52:43
Run 8.6km 00:09:06 00:52:22 05:06:30 920 681 110 9.85 / 06:05 12:01:49
Run 10.7km 00:03:47 01:07:46 05:21:53 950 697 110 9.47 / 06:20 12:17:13
Run 13.7km 00:19:44 01:27:30 05:41:38 954 698 109 9.39 / 06:23 12:36:57
Run 15.2km 00:09:40 01:37:10 05:51:18 956 701 111 9.38 / 06:23 12:46:37
Run 17.3km 00:04:22 01:54:26 06:08:33 1000 728 117 9.07 / 06:36 13:03:53
Run 20.3km 00:22:36 02:17:03 06:31:10 1059 771 126 8.88 / 06:45 13:26:30
Run 00:05:45 02:22:48 06:36:56 1077 783 126 8.86 / 06:46 13:32:15