19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Clayton COETZEE (#1116)
Finished
GUN TIME:  06:45:20
Place
1053
Male
797
30-34
121

Swim 00:43:28

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:28 00:43:28 00:43:28 779 603 95 2.62 / 22:53 07:53:24

T1 00:08:35

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:35 00:08:35 00:52:04 1298 938 135 - / - 08:02:00

Cycle 03:22:05

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:38:05 00:38:05 01:30:09 1325 1016 147 22.84 / 02:37 08:40:05
Bike 43.65km 01:03:36 01:41:41 02:33:46 1064 846 124 25.75 / 02:19 09:43:41
Bike 72.8km 01:13:17 02:54:58 03:47:03 1064 839 123 24.96 / 02:24 10:56:59
Bike 00:27:06 03:22:05 04:14:10 1030 812 118 25.91 / 02:18 11:24:05

T2 00:04:36

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:36 00:04:36 04:18:46 672 487 76 - / - 11:28:42

Run 02:26:33

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:13:09 00:13:09 04:31:55 1493 1100 165 9.12 / 06:34 11:41:51
Run 3.5km 00:10:36 00:23:45 04:42:32 1301 968 153 8.83 / 06:47 11:52:28
Run 7.1km 00:19:53 00:47:25 05:06:12 1266 939 149 8.98 / 06:40 12:16:08
Run 8.6km 00:09:19 00:56:45 05:15:32 1235 916 143 9.09 / 06:35 12:25:27
Run 10.7km 00:04:02 01:12:06 05:30:53 1191 883 137 8.9 / 06:44 12:40:49
Run 13.7km 00:20:45 01:32:52 05:51:39 1193 880 136 8.85 / 06:46 13:01:34
Run 15.2km 00:10:09 01:43:01 06:01:48 1191 875 137 8.85 / 06:46 13:11:43
Run 17.3km 00:04:20 01:59:38 06:18:25 1183 865 135 8.67 / 06:54 13:28:20
Run 20.3km 00:21:17 02:20:56 06:39:42 1183 863 136 8.64 / 06:56 13:49:38
Run 00:05:37 02:26:33 06:45:20 1187 865 136 8.63 / 06:56 13:55:15