ISUZU IRONMAN 70.3 Mossel Bay (2023)
Clayton COETZEE (#1116)
Finished
GUN TIME:
06:45:20
Place
1053
Male
797
30-34
121
Swim 00:43:28
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:43:28 | 00:43:28 | 00:43:28 | 779 | 603 | 95 | 2.62 / 22:53 | 07:53:24 |
T1 00:08:35
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:35 | 00:08:35 | 00:52:04 | 1298 | 938 | 135 | - / - | 08:02:00 |
Cycle 03:22:05
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:38:05 | 00:38:05 | 01:30:09 | 1325 | 1016 | 147 | 22.84 / 02:37 | 08:40:05 |
Bike 43.65km | 01:03:36 | 01:41:41 | 02:33:46 | 1064 | 846 | 124 | 25.75 / 02:19 | 09:43:41 |
Bike 72.8km | 01:13:17 | 02:54:58 | 03:47:03 | 1064 | 839 | 123 | 24.96 / 02:24 | 10:56:59 |
Bike | 00:27:06 | 03:22:05 | 04:14:10 | 1030 | 812 | 118 | 25.91 / 02:18 | 11:24:05 |
T2 00:04:36
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:36 | 00:04:36 | 04:18:46 | 672 | 487 | 76 | - / - | 11:28:42 |
Run 02:26:33
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:13:09 | 00:13:09 | 04:31:55 | 1493 | 1100 | 165 | 9.12 / 06:34 | 11:41:51 |
Run 3.5km | 00:10:36 | 00:23:45 | 04:42:32 | 1301 | 968 | 153 | 8.83 / 06:47 | 11:52:28 |
Run 7.1km | 00:19:53 | 00:47:25 | 05:06:12 | 1266 | 939 | 149 | 8.98 / 06:40 | 12:16:08 |
Run 8.6km | 00:09:19 | 00:56:45 | 05:15:32 | 1235 | 916 | 143 | 9.09 / 06:35 | 12:25:27 |
Run 10.7km | 00:04:02 | 01:12:06 | 05:30:53 | 1191 | 883 | 137 | 8.9 / 06:44 | 12:40:49 |
Run 13.7km | 00:20:45 | 01:32:52 | 05:51:39 | 1193 | 880 | 136 | 8.85 / 06:46 | 13:01:34 |
Run 15.2km | 00:10:09 | 01:43:01 | 06:01:48 | 1191 | 875 | 137 | 8.85 / 06:46 | 13:11:43 |
Run 17.3km | 00:04:20 | 01:59:38 | 06:18:25 | 1183 | 865 | 135 | 8.67 / 06:54 | 13:28:20 |
Run 20.3km | 00:21:17 | 02:20:56 | 06:39:42 | 1183 | 863 | 136 | 8.64 / 06:56 | 13:49:38 |
Run | 00:05:37 | 02:26:33 | 06:45:20 | 1187 | 865 | 136 | 8.63 / 06:56 | 13:55:15 |
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