19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Stefanus COETZER (#1118)
Finished
GUN TIME:  05:56:06
Place
420
Male
335
30-34
49

Swim 00:44:10

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:44:10 00:44:10 00:44:10 860 662 101 2.58 / 23:14 07:57:37

T1 00:05:16

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:16 00:05:16 00:49:26 390 280 39 - / - 08:02:53

Cycle 02:53:38

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:32:11 00:32:11 01:21:38 323 290 37 27.01 / 02:13 08:35:05
Bike 43.65km 00:56:54 01:29:06 02:18:32 332 295 37 29.39 / 02:02 09:32:00
Bike 72.8km 01:01:08 02:30:15 03:19:41 281 251 32 29.07 / 02:03 10:33:08
Bike 00:23:23 02:53:38 03:43:04 248 225 28 30.16 / 01:59 10:56:32

T2 00:04:22

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:22 00:04:22 03:47:27 591 426 68 - / - 11:00:54

Run 02:08:39

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:17 00:11:17 03:58:44 931 692 113 10.62 / 05:38 11:12:12
Run 3.5km 00:09:28 00:20:45 04:08:13 783 583 92 10.11 / 05:55 11:21:40
Run 7.1km 00:17:46 00:42:05 04:29:32 791 581 93 10.12 / 05:55 11:42:59
Run 8.6km 00:08:17 00:50:22 04:37:50 754 556 92 10.24 / 05:51 11:51:17
Run 10.7km 00:03:39 01:04:16 04:51:43 742 545 91 9.98 / 06:00 12:05:11
Run 13.7km 00:18:05 01:22:21 05:09:48 718 528 88 9.98 / 06:00 12:23:16
Run 15.2km 00:08:44 01:31:06 05:18:33 704 514 83 10.01 / 05:59 12:32:00
Run 17.3km 00:03:50 01:45:29 05:32:56 691 504 83 9.83 / 06:05 12:46:24
Run 20.3km 00:18:27 02:03:57 05:51:24 675 487 80 9.82 / 06:06 13:04:51
Run 00:04:42 02:08:39 05:56:06 672 485 79 9.83 / 06:05 13:09:34