ISUZU IRONMAN 70.3 Mossel Bay (2023)
Stefanus COETZER (#1118)
Finished
GUN TIME:
05:56:06
Place
420
Male
335
30-34
49
Swim 00:44:10
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:44:10 | 00:44:10 | 00:44:10 | 860 | 662 | 101 | 2.58 / 23:14 | 07:57:37 |
T1 00:05:16
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:16 | 00:05:16 | 00:49:26 | 390 | 280 | 39 | - / - | 08:02:53 |
Cycle 02:53:38
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:32:11 | 00:32:11 | 01:21:38 | 323 | 290 | 37 | 27.01 / 02:13 | 08:35:05 |
Bike 43.65km | 00:56:54 | 01:29:06 | 02:18:32 | 332 | 295 | 37 | 29.39 / 02:02 | 09:32:00 |
Bike 72.8km | 01:01:08 | 02:30:15 | 03:19:41 | 281 | 251 | 32 | 29.07 / 02:03 | 10:33:08 |
Bike | 00:23:23 | 02:53:38 | 03:43:04 | 248 | 225 | 28 | 30.16 / 01:59 | 10:56:32 |
T2 00:04:22
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:22 | 00:04:22 | 03:47:27 | 591 | 426 | 68 | - / - | 11:00:54 |
Run 02:08:39
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:11:17 | 00:11:17 | 03:58:44 | 931 | 692 | 113 | 10.62 / 05:38 | 11:12:12 |
Run 3.5km | 00:09:28 | 00:20:45 | 04:08:13 | 783 | 583 | 92 | 10.11 / 05:55 | 11:21:40 |
Run 7.1km | 00:17:46 | 00:42:05 | 04:29:32 | 791 | 581 | 93 | 10.12 / 05:55 | 11:42:59 |
Run 8.6km | 00:08:17 | 00:50:22 | 04:37:50 | 754 | 556 | 92 | 10.24 / 05:51 | 11:51:17 |
Run 10.7km | 00:03:39 | 01:04:16 | 04:51:43 | 742 | 545 | 91 | 9.98 / 06:00 | 12:05:11 |
Run 13.7km | 00:18:05 | 01:22:21 | 05:09:48 | 718 | 528 | 88 | 9.98 / 06:00 | 12:23:16 |
Run 15.2km | 00:08:44 | 01:31:06 | 05:18:33 | 704 | 514 | 83 | 10.01 / 05:59 | 12:32:00 |
Run 17.3km | 00:03:50 | 01:45:29 | 05:32:56 | 691 | 504 | 83 | 9.83 / 06:05 | 12:46:24 |
Run 20.3km | 00:18:27 | 02:03:57 | 05:51:24 | 675 | 487 | 80 | 9.82 / 06:06 | 13:04:51 |
Run | 00:04:42 | 02:08:39 | 05:56:06 | 672 | 485 | 79 | 9.83 / 06:05 | 13:09:34 |
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