19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jaco DE BEER (#1123)
Finished
GUN TIME:  06:25:43
Place
793
Male
603
30-34
93

Swim 00:40:13

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:13 00:40:13 00:40:13 462 361 54 2.83 / 21:10 07:45:02

T1 00:05:23

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:23 00:05:23 00:45:37 418 302 44 - / - 07:50:26

Cycle 03:14:40

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:36:12 00:36:12 01:21:49 1014 807 112 24.02 / 02:29 08:26:39
Bike 43.65km 01:01:17 01:37:30 02:23:07 808 665 94 26.85 / 02:14 09:27:56
Bike 72.8km 01:09:23 02:46:53 03:32:30 800 647 96 26.17 / 02:17 10:37:19
Bike 00:27:46 03:14:40 04:00:17 809 653 94 26.9 / 02:13 11:05:06

T2 00:03:30

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:30 00:03:30 04:03:47 318 233 33 - / - 11:08:36

Run 02:21:55

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:58 00:11:58 04:15:46 1182 877 134 10.02 / 05:59 11:20:35
Run 3.5km 00:10:10 00:22:09 04:25:57 1032 772 120 9.47 / 06:19 11:30:46
Run 7.1km 00:18:51 00:44:36 04:48:24 1037 770 121 9.54 / 06:16 11:53:13
Run 8.6km 00:09:51 00:54:28 04:58:16 1068 789 123 9.47 / 06:20 12:03:05
Run 10.7km 00:03:51 01:09:03 05:12:51 1015 747 117 9.29 / 06:27 12:17:40
Run 13.7km 00:19:41 01:28:44 05:32:32 1009 739 116 9.26 / 06:28 12:37:21
Run 15.2km 00:09:34 01:38:19 05:42:07 1004 735 117 9.27 / 06:28 12:46:56
Run 17.3km 00:04:12 01:54:43 05:58:31 1006 734 119 9.04 / 06:37 13:03:20
Run 20.3km 00:21:42 02:16:26 06:20:14 1038 757 122 8.92 / 06:43 13:25:03
Run 00:05:29 02:21:55 06:25:43 1041 760 122 8.91 / 06:43 13:30:32