19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Leon DE WET (#1129)
Finished
GUN TIME:  07:34:14
Place
1538
Male
1139
30-34
164

Swim 00:45:41

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:45:41 00:45:41 00:45:41 1004 768 116 2.49 / 24:02 08:03:31

T1 00:08:04

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:04 00:08:04 00:53:45 1188 857 118 - / - 08:11:35

Cycle 03:47:43

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:39:51 00:39:51 01:33:37 1558 1180 166 21.82 / 02:44 08:51:26
Bike 43.65km 01:11:43 01:51:34 02:45:20 1553 1176 165 23.47 / 02:33 10:03:09
Bike 72.8km 01:22:52 03:14:27 04:08:12 1548 1163 163 22.46 / 02:40 11:26:02
Bike 00:33:16 03:47:43 04:41:29 1557 1170 164 23 / 02:36 11:59:18

T2 00:04:49

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:49 00:04:49 04:46:18 727 530 86 - / - 12:04:08

Run 02:47:56

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:13:05 00:13:05 04:59:24 1481 1094 164 9.16 / 06:32 12:17:14
Run 3.5km 00:12:56 00:26:02 05:12:21 1564 1151 168 8.06 / 07:26 12:30:10
Run 7.1km 00:22:40 00:52:48 05:39:06 1601 1176 170 8.06 / 07:26 12:56:56
Run 8.6km 00:11:42 01:04:30 05:50:49 1613 1185 171 7.99 / 07:30 13:08:39
Run 10.7km 00:04:38 01:22:55 06:09:14 1613 1183 171 7.74 / 07:44 13:27:03
Run 13.7km 00:23:10 01:46:06 06:32:25 1606 1179 172 7.74 / 07:44 13:50:14
Run 15.2km 00:11:52 01:57:59 06:44:18 1607 1178 172 7.72 / 07:45 14:02:07
Run 17.3km 00:04:42 02:17:14 07:03:32 1603 1172 172 7.56 / 07:55 14:21:22
Run 20.3km 00:24:09 02:41:23 07:27:42 1600 1168 170 7.54 / 07:57 14:45:32
Run 00:06:32 02:47:56 07:34:14 1600 1170 171 7.53 / 07:57 14:52:04