ISUZU IRONMAN 70.3 Mossel Bay (2023)
Successfully added (#398) Adrian ENGELBRECHT to My Rivals
Karolis DOMARKAS (#1132)
Finished
GUN TIME:
07:36:19
Place
1557
Male
1153
30-34
168
Swim 01:02:12
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 01:02:12 | 01:02:12 | 01:02:12 | 1744 | 1283 | 177 | 1.83 / 32:44 | 08:12:19 |
T1 00:09:13
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:13 | 00:09:13 | 01:11:25 | 1404 | 1012 | 144 | - / - | 08:21:32 |
Cycle 04:00:25
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:39:30 | 00:39:30 | 01:50:55 | 1524 | 1157 | 160 | 22.02 / 02:43 | 09:01:02 |
Bike 43.65km | 01:19:40 | 01:59:10 | 03:10:36 | 1700 | 1263 | 177 | 21.97 / 02:43 | 10:20:43 |
Bike 72.8km | 01:30:38 | 03:29:49 | 04:41:14 | 1707 | 1261 | 176 | 20.81 / 02:52 | 11:51:21 |
Bike | 00:30:35 | 04:00:25 | 05:11:50 | 1685 | 1251 | 175 | 21.78 / 02:45 | 12:21:57 |
T2 00:05:25
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:25 | 00:05:25 | 05:17:16 | 919 | 669 | 113 | - / - | 12:27:23 |
Run 02:19:03
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:39 | 00:10:39 | 05:27:55 | 670 | 505 | 78 | 11.25 / 05:19 | 12:38:03 |
Run 3.5km | 00:10:27 | 00:21:07 | 05:38:23 | 854 | 633 | 105 | 9.94 / 06:02 | 12:48:30 |
Run 7.1km | 00:18:23 | 00:43:11 | 06:00:28 | 908 | 669 | 108 | 9.86 / 06:05 | 13:10:35 |
Run 8.6km | 00:09:06 | 00:52:18 | 06:09:34 | 915 | 677 | 109 | 9.86 / 06:04 | 13:19:41 |
Run 10.7km | 00:04:02 | 01:07:33 | 06:24:50 | 938 | 689 | 108 | 9.5 / 06:18 | 13:34:57 |
Run 13.7km | 00:20:01 | 01:27:35 | 06:44:51 | 957 | 700 | 110 | 9.38 / 06:23 | 13:54:58 |
Run 15.2km | 00:08:58 | 01:36:33 | 06:53:50 | 928 | 677 | 108 | 9.44 / 06:21 | 14:03:57 |
Run 17.3km | 00:04:02 | 01:52:28 | 07:09:44 | 933 | 682 | 108 | 9.22 / 06:30 | 14:19:51 |
Run 20.3km | 00:19:52 | 02:12:21 | 07:29:37 | 930 | 678 | 112 | 9.2 / 06:31 | 14:39:44 |
Run | 00:06:42 | 02:19:03 | 07:36:19 | 968 | 706 | 117 | 9.1 / 06:35 | 14:46:26 |
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