19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Christiaan DREYER (#1134)
Finished
GUN TIME:  07:09:22
Place
1334
Male
1005
30-34
149

Swim 00:56:30

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:56:30 00:56:30 00:56:30 1665 1222 169 2.01 / 29:44 08:07:25

T1 00:08:18

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:18 00:08:18 01:04:49 1238 892 126 - / - 08:15:44

Cycle 03:28:31

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:36:57 00:36:57 01:41:46 1137 890 122 23.54 / 02:32 08:52:41
Bike 43.65km 01:04:19 01:41:17 02:46:06 1048 834 122 25.85 / 02:19 09:57:01
Bike 72.8km 01:16:24 02:57:41 04:02:30 1152 899 131 24.58 / 02:26 11:13:25
Bike 00:30:50 03:28:31 04:33:20 1182 924 134 25.11 / 02:23 11:44:16

T2 00:04:51

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:51 00:04:51 04:38:12 737 539 88 - / - 11:49:07

Run 02:31:10

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:12:44 00:12:44 04:50:56 1400 1033 160 9.41 / 06:22 12:01:51
Run 3.5km 00:10:54 00:23:38 05:01:50 1283 953 150 8.88 / 06:45 12:12:45
Run 7.1km 00:20:08 00:47:56 05:26:08 1306 967 152 8.88 / 06:45 12:37:03
Run 8.6km 00:12:17 01:00:13 05:38:25 1438 1061 160 8.56 / 07:00 12:49:21
Run 10.7km 00:03:57 01:17:18 05:55:30 1435 1056 157 8.3 / 07:13 13:06:25
Run 13.7km 00:20:53 01:38:11 06:16:23 1392 1025 155 8.37 / 07:10 13:27:18
Run 15.2km 00:10:26 01:48:38 06:26:50 1387 1019 155 8.39 / 07:08 13:37:45
Run 17.3km 00:04:19 02:05:50 06:44:02 1382 1016 156 8.24 / 07:16 13:54:57
Run 20.3km 00:20:19 02:26:09 07:04:21 1320 970 147 8.33 / 07:11 14:15:16
Run 00:05:01 02:31:10 07:09:22 1295 950 145 8.37 / 07:09 14:20:18