19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Lukas DUBININAS (#1137)
Finished
GUN TIME:  06:20:47
Place
718
Male
549
30-34
82

Swim 00:48:31

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:48:31 00:48:31 00:48:31 1284 958 140 2.34 / 25:32 07:58:32

T1 00:07:23

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:23 00:07:23 00:55:54 1016 732 105 - / - 08:05:55

Cycle 03:18:38

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:35:25 00:35:25 01:31:20 854 690 98 24.55 / 02:26 08:41:21
Bike 43.65km 01:04:36 01:40:02 02:35:57 975 783 112 26.17 / 02:17 09:45:58
Bike 72.8km 01:09:40 02:49:42 03:45:37 901 719 106 25.73 / 02:19 10:55:38
Bike 00:28:55 03:18:38 04:14:33 939 743 109 26.36 / 02:16 11:24:34

T2 00:06:24

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:24 00:06:24 04:20:57 1182 859 134 - / - 11:30:59

Run 01:59:49

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:09:45 00:09:45 04:30:43 324 265 44 12.3 / 04:52 11:40:44
Run 3.5km 00:08:48 00:18:33 04:39:31 365 295 46 11.31 / 05:18 11:49:32
Run 7.1km 00:16:09 00:38:04 04:59:02 413 320 53 11.19 / 05:21 12:09:03
Run 8.6km 00:07:38 00:45:42 05:06:40 388 300 49 11.28 / 05:18 12:16:41
Run 10.7km 00:03:20 00:58:03 05:19:01 368 291 46 11.05 / 05:25 12:29:02
Run 13.7km 00:17:01 01:15:05 05:36:03 388 302 49 10.94 / 05:28 12:46:04
Run 15.2km 00:08:46 01:23:51 05:44:49 410 316 54 10.87 / 05:30 12:54:50
Run 17.3km 00:03:38 01:37:33 05:58:31 421 320 54 10.63 / 05:38 13:08:32
Run 20.3km 00:17:19 01:54:53 06:15:51 426 322 54 10.6 / 05:39 13:25:52
Run 00:04:56 01:59:49 06:20:47 431 326 53 10.56 / 05:40 13:30:49