19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Kallas EKSTEEN (#1139)
Finished
GUN TIME:  06:38:37
Place
974
Male
744
30-34
114

Swim 00:49:56

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:49:56 00:49:56 00:49:56 1399 1040 151 2.28 / 26:17 07:38:40

T1 00:04:37

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:37 00:04:37 00:54:34 260 193 26 - / - 07:43:18

Cycle 03:06:15

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:34:00 00:34:00 01:28:35 591 503 66 25.58 / 02:20 08:17:18
Bike 43.65km 00:58:09 01:32:10 02:26:45 473 409 50 28.41 / 02:06 09:15:28
Bike 72.8km 01:07:26 02:39:37 03:34:11 534 451 59 27.36 / 02:11 10:22:55
Bike 00:26:37 03:06:15 04:00:49 539 453 58 28.12 / 02:08 10:49:33

T2 00:06:23

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:23 00:06:23 04:07:12 1174 852 131 - / - 10:55:56

Run 02:31:24

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:54 00:11:54 04:19:07 1162 862 131 10.07 / 05:57 11:07:50
Run 3.5km 00:10:49 00:22:44 04:29:57 1150 861 134 9.23 / 06:29 11:18:40
Run 7.1km 00:21:06 00:47:40 04:54:53 1285 952 150 8.93 / 06:42 11:43:37
Run 8.6km 00:10:04 00:57:45 05:04:58 1290 954 148 8.93 / 06:43 11:53:42
Run 10.7km 00:04:50 01:15:07 05:22:20 1340 987 150 8.54 / 07:01 12:11:03
Run 13.7km 00:21:39 01:36:46 05:43:59 1345 990 149 8.49 / 07:03 12:32:42
Run 15.2km 00:10:30 01:47:17 05:54:30 1345 989 152 8.5 / 07:03 12:43:13
Run 17.3km 00:03:55 02:03:26 06:10:39 1305 959 147 8.4 / 07:08 12:59:23
Run 20.3km 00:21:27 02:24:54 06:32:06 1287 943 143 8.4 / 07:08 13:20:50
Run 00:06:30 02:31:24 06:38:37 1303 957 146 8.36 / 07:10 13:27:21