19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Markus FOURIE (#1147)
Finished
GUN TIME:  06:55:28
Place
1162
Male
880
30-34
133

Swim 00:48:23

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:48:23 00:48:23 00:48:23 1268 948 137 2.35 / 25:28 08:03:25

T1 00:06:39

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:39 00:06:39 00:55:03 795 578 84 - / - 08:10:04

Cycle 03:39:45

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:37:47 00:37:47 01:32:51 1278 985 144 23.01 / 02:36 08:47:52
Bike 43.65km 01:11:06 01:48:54 02:43:57 1438 1104 155 24.04 / 02:29 09:58:59
Bike 72.8km 01:20:00 03:08:55 04:03:58 1452 1102 153 23.12 / 02:35 11:19:00
Bike 00:30:50 03:39:45 04:34:49 1440 1095 152 23.83 / 02:31 11:49:50

T2 00:06:09

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:09 00:06:09 04:40:58 1109 802 127 - / - 11:56:00

Run 02:14:30

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:58 00:10:58 04:51:56 802 592 95 10.93 / 05:29 12:06:58
Run 3.5km 00:09:34 00:20:32 05:01:31 733 550 84 10.22 / 05:52 12:16:32
Run 7.1km 00:17:08 00:41:10 05:22:09 711 530 83 10.34 / 05:47 12:37:10
Run 8.6km 00:08:25 00:49:36 05:30:35 699 519 86 10.4 / 05:46 12:45:36
Run 10.7km 00:03:47 01:04:48 05:45:47 769 561 93 9.9 / 06:03 13:00:48
Run 13.7km 00:19:23 01:24:12 06:05:10 811 594 99 9.76 / 06:08 13:20:12
Run 15.2km 00:08:37 01:32:49 06:13:47 787 576 98 9.82 / 06:06 13:28:49
Run 17.3km 00:03:46 01:48:53 06:29:52 824 601 100 9.53 / 06:17 13:44:53
Run 20.3km 00:20:36 02:09:30 06:50:28 853 619 102 9.4 / 06:22 14:05:30
Run 00:05:00 02:14:30 06:55:28 854 620 102 9.41 / 06:22 14:10:30