19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Wian FOURIE (#1148)
Finished
GUN TIME:  07:18:34
Place
1420
Male
1059
30-34
152

Swim 00:53:05

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:53:05 00:53:05 00:53:05 1578 1160 162 2.14 / 27:56 07:38:51

T1 00:06:40

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:40 00:06:40 00:59:45 804 583 87 - / - 07:45:31

Cycle 03:26:42

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:38:31 00:38:31 01:38:17 1395 1067 151 22.58 / 02:39 08:24:02
Bike 43.65km 01:04:19 01:42:50 02:42:36 1118 884 130 25.46 / 02:21 09:28:22
Bike 72.8km 01:16:03 02:58:54 03:58:40 1189 927 135 24.41 / 02:27 10:44:26
Bike 00:27:47 03:26:42 04:26:28 1153 904 131 25.34 / 02:22 11:12:13

T2 00:04:50

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:50 00:04:50 04:31:18 733 536 87 - / - 11:17:04

Run 02:47:15

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:12:40 00:12:40 04:43:59 1380 1017 159 9.46 / 06:20 11:29:44
Run 3.5km 00:11:39 00:24:20 04:55:39 1391 1031 159 8.62 / 06:57 11:41:24
Run 7.1km 00:20:52 00:49:10 05:20:28 1411 1043 157 8.66 / 06:55 12:06:14
Run 8.6km 00:10:59 01:00:10 05:31:28 1432 1056 157 8.57 / 06:59 12:17:14
Run 10.7km 00:04:40 01:18:30 05:49:48 1480 1088 161 8.17 / 07:20 12:35:34
Run 13.7km 00:23:39 01:42:10 06:13:28 1516 1112 165 8.04 / 07:27 12:59:14
Run 15.2km 00:11:35 01:53:45 06:25:03 1522 1117 164 8.01 / 07:29 13:10:49
Run 17.3km 00:05:10 02:14:03 06:45:21 1552 1136 166 7.74 / 07:44 13:31:07
Run 20.3km 00:26:02 02:40:06 07:11:24 1581 1155 166 7.6 / 07:53 13:57:10
Run 00:07:09 02:47:15 07:18:34 1594 1164 167 7.56 / 07:55 14:04:19