19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jeanine BENEKE (#115)
Finished
GUN TIME:  07:16:59
Place
1407
Female
359
40-44
56

Swim 00:46:05

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:46:05 00:46:05 00:46:05 1047 249 40 2.47 / 24:15 08:07:01

T1 00:13:08

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:08 00:13:08 00:59:14 1714 459 73 - / - 08:20:10

Cycle 03:35:44

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:37:05 00:37:05 01:36:19 1162 260 41 23.45 / 02:33 08:57:15
Bike 43.65km 01:08:35 01:45:40 02:44:54 1283 279 45 24.78 / 02:25 10:05:50
Bike 72.8km 01:19:14 03:04:54 04:04:08 1365 318 51 23.62 / 02:32 11:25:04
Bike 00:30:49 03:35:44 04:34:58 1369 318 53 24.27 / 02:28 11:55:54

T2 00:12:31

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:12:31 00:12:31 04:47:29 1738 461 74 - / - 12:08:25

Run 02:29:30

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:13:08 00:13:08 05:00:38 1491 393 65 9.12 / 06:34 12:21:34
Run 3.5km 00:11:26 00:24:35 05:12:05 1420 369 63 8.53 / 07:01 12:33:01
Run 7.1km 00:20:25 00:49:07 05:36:37 1403 365 62 8.67 / 06:55 12:57:32
Run 8.6km 00:09:53 00:59:00 05:46:30 1376 358 60 8.74 / 06:51 13:07:26
Run 10.7km 00:04:09 01:15:01 06:02:31 1333 352 59 8.55 / 07:00 13:23:27
Run 13.7km 00:21:22 01:36:23 06:23:53 1329 350 59 8.52 / 07:02 13:44:49
Run 15.2km 00:10:50 01:47:14 06:34:44 1342 355 59 8.5 / 07:03 13:55:40
Run 17.3km 00:04:03 02:03:26 06:50:56 1303 346 55 8.4 / 07:08 14:11:52
Run 20.3km 00:20:32 02:23:59 07:11:29 1269 340 55 8.45 / 07:05 14:32:24
Run 00:05:30 02:29:30 07:16:59 1263 339 55 8.46 / 07:05 14:37:55