19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jonathan HANSCOMBE (#1158)
Finished
GUN TIME:  07:47:36
Place
1633
Male
1208
30-34
173

Swim 00:58:13

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:58:13 00:58:13 00:58:13 1704 1252 174 1.95 / 30:38 08:20:40

T1 00:11:08

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:08 00:11:08 01:09:21 1633 1190 171 - / - 08:31:48

Cycle 03:50:11

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:37:09 00:37:09 01:46:31 1180 914 128 23.41 / 02:33 09:08:58
Bike 43.65km 01:15:30 01:52:39 03:02:01 1581 1195 170 23.24 / 02:34 10:24:28
Bike 72.8km 01:24:52 03:17:32 04:26:53 1588 1190 168 22.11 / 02:42 11:49:20
Bike 00:32:39 03:50:11 04:59:33 1586 1190 166 22.75 / 02:38 12:21:59

T2 00:13:49

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:49 00:13:49 05:13:22 1754 1288 180 - / - 12:35:49

Run 02:34:13

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:45 00:11:45 05:25:08 1113 830 129 10.2 / 05:52 12:47:34
Run 3.5km 00:10:42 00:22:27 05:35:50 1094 819 127 9.35 / 06:25 12:58:17
Run 7.1km 00:20:19 00:46:40 06:00:03 1216 902 142 9.12 / 06:34 13:22:29
Run 8.6km 00:12:08 00:58:48 06:12:11 1354 1003 153 8.77 / 06:50 13:34:38
Run 10.7km 00:04:20 01:15:41 06:29:04 1364 1004 154 8.48 / 07:04 13:51:31
Run 13.7km 00:21:21 01:37:03 06:50:25 1357 998 153 8.46 / 07:05 14:12:52
Run 15.2km 00:10:09 01:47:13 07:00:35 1341 987 151 8.5 / 07:03 14:23:02
Run 17.3km 00:04:21 02:03:46 07:17:09 1312 965 148 8.38 / 07:09 14:39:35
Run 20.3km 00:24:25 02:28:11 07:41:34 1368 1003 153 8.21 / 07:17 15:04:00
Run 00:06:02 02:34:13 07:47:36 1369 1004 153 8.2 / 07:18 15:10:03