19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Bernard HATTINGH (#1160)
Finished
GUN TIME:  06:17:55
Place
690
Male
534
30-34
79

Swim 00:46:40

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:46:40 00:46:40 00:46:40 1114 848 124 2.44 / 24:33 07:40:41

T1 00:08:15

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:15 00:08:15 00:54:55 1226 882 124 - / - 07:48:57

Cycle 03:10:40

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:36:43 00:36:43 01:31:39 1096 861 120 23.68 / 02:31 08:25:40
Bike 43.65km 01:00:38 01:37:21 02:32:17 797 654 91 26.89 / 02:13 09:26:19
Bike 72.8km 01:06:44 02:44:06 03:39:01 696 573 83 26.61 / 02:15 10:33:03
Bike 00:26:34 03:10:40 04:05:36 685 561 77 27.46 / 02:11 10:59:37

T2 00:06:29

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:29 00:06:29 04:12:06 1198 873 135 - / - 11:06:07

Run 02:05:49

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:15 00:11:15 04:23:21 912 678 111 10.66 / 05:37 11:17:22
Run 3.5km 00:09:31 00:20:46 04:32:52 784 584 93 10.11 / 05:56 11:26:53
Run 7.1km 00:17:46 00:42:00 04:54:07 786 577 92 10.13 / 05:55 11:48:08
Run 8.6km 00:08:45 00:50:46 05:02:52 785 575 94 10.16 / 05:54 11:56:53
Run 10.7km 00:03:29 01:04:50 05:16:56 772 564 94 9.9 / 06:03 12:10:57
Run 13.7km 00:17:17 01:22:07 05:34:14 707 518 83 10 / 05:59 12:28:15
Run 15.2km 00:07:50 01:29:58 05:42:04 656 476 74 10.13 / 05:55 12:36:05
Run 17.3km 00:03:24 01:43:38 05:55:44 625 452 68 10.01 / 05:59 12:49:45
Run 20.3km 00:17:49 02:01:27 06:13:33 614 443 70 10.02 / 05:58 13:07:35
Run 00:04:21 02:05:49 06:17:55 602 437 69 10.06 / 05:57 13:11:56