19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Neil HUMAN (#1166)
Finished
GUN TIME:  05:43:11
Place
292
Male
246
30-34
37

Swim 00:39:44

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:44 00:39:44 00:39:44 422 328 47 2.86 / 20:54 07:43:28

T1 00:05:07

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:07 00:05:07 00:44:52 356 257 35 - / - 07:48:36

Cycle 02:56:40

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:32:09 00:32:09 01:17:01 319 286 36 27.05 / 02:13 08:20:45
Bike 43.65km 00:56:15 01:28:25 02:13:17 305 274 32 29.62 / 02:01 09:17:01
Bike 72.8km 01:03:03 02:31:28 03:16:20 309 278 36 28.83 / 02:04 10:20:04
Bike 00:25:11 02:56:40 03:41:32 310 279 36 29.64 / 02:01 10:45:16

T2 00:05:01

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:01 00:05:01 03:46:34 797 578 98 - / - 10:50:18

Run 01:56:37

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:17 00:10:17 03:56:51 510 394 62 11.65 / 05:08 11:00:35
Run 3.5km 00:08:31 00:18:48 04:05:23 402 318 52 11.16 / 05:22 11:09:07
Run 7.1km 00:15:50 00:38:03 04:24:37 411 318 52 11.19 / 05:21 11:28:21
Run 8.6km 00:07:41 00:45:44 04:32:18 390 302 50 11.28 / 05:19 11:36:02
Run 10.7km 00:03:19 00:58:00 04:44:34 366 289 45 11.06 / 05:25 11:48:18
Run 13.7km 00:16:28 01:14:29 05:01:03 361 280 43 11.03 / 05:26 12:04:47
Run 15.2km 00:08:05 01:22:34 05:09:08 361 280 41 11.04 / 05:25 12:12:52
Run 17.3km 00:03:20 01:35:38 05:22:12 353 274 39 10.85 / 05:31 12:25:56
Run 20.3km 00:16:46 01:52:25 05:38:59 357 278 42 10.83 / 05:32 12:42:43
Run 00:04:11 01:56:37 05:43:11 350 273 41 10.85 / 05:31 12:46:55