19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Grant BEZER (#117)
Finished
GUN TIME:  05:57:52
Place
446
Male
356
50-54
35

Swim 00:34:09

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:34:09 00:34:09 00:34:09 81 68 7 3.33 / 17:58 07:29:35

T1 00:06:00

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:00 00:06:00 00:40:10 591 427 52 - / - 07:35:35

Cycle 02:54:41

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:31:03 00:31:03 01:11:13 202 186 26 28.01 / 02:08 08:06:38
Bike 43.65km 00:57:09 01:28:13 02:08:23 294 265 35 29.68 / 02:01 09:03:48
Bike 72.8km 01:02:16 02:30:30 03:10:40 292 261 30 29.02 / 02:04 10:06:05
Bike 00:24:11 02:54:41 03:34:51 268 241 29 29.98 / 02:00 10:30:16

T2 00:04:40

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:40 00:04:40 03:39:32 697 507 46 - / - 10:34:57

Run 02:18:20

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:56 00:10:56 03:50:28 787 584 63 10.96 / 05:28 10:45:54
Run 3.5km 00:09:33 00:20:29 04:00:02 727 546 58 10.24 / 05:51 10:55:27
Run 7.1km 00:17:56 00:41:56 04:21:28 777 572 60 10.15 / 05:54 11:16:53
Run 8.6km 00:09:45 00:51:41 04:31:13 861 633 67 9.98 / 06:00 11:26:39
Run 10.7km 00:03:52 01:07:35 04:47:07 941 692 74 9.49 / 06:18 11:42:32
Run 13.7km 00:19:38 01:27:13 05:06:46 941 686 73 9.42 / 06:22 12:02:11
Run 15.2km 00:09:37 01:36:51 05:16:24 942 689 70 9.41 / 06:22 12:11:49
Run 17.3km 00:03:45 01:52:51 05:32:23 945 690 71 9.19 / 06:31 12:27:48
Run 20.3km 00:19:46 02:12:37 05:52:09 938 686 72 9.18 / 06:31 12:47:34
Run 00:05:43 02:18:20 05:57:52 944 688 71 9.15 / 06:33 12:53:18