ISUZU IRONMAN 70.3 Mossel Bay (2023)
Iwan JANSEN VAN RENSBURG (#1170)
Finished
GUN TIME:
05:48:17
Place
335
Male
276
30-34
40
Swim 00:41:53
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:41:53 | 00:41:53 | 00:41:53 | 615 | 478 | 74 | 2.72 / 22:03 | 07:46:00 |
T1 00:06:48
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:48 | 00:06:48 | 00:48:42 | 854 | 621 | 92 | - / - | 07:52:49 |
Cycle 03:05:32
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:34:04 | 00:34:04 | 01:22:47 | 599 | 509 | 67 | 25.53 / 02:20 | 08:26:53 |
Bike 43.65km | 01:00:02 | 01:34:06 | 02:22:49 | 587 | 495 | 66 | 27.83 / 02:09 | 09:26:56 |
Bike 72.8km | 01:04:41 | 02:38:47 | 03:27:30 | 513 | 434 | 56 | 27.5 / 02:10 | 10:31:37 |
Bike | 00:26:45 | 03:05:32 | 03:54:15 | 529 | 445 | 56 | 28.23 / 02:07 | 10:58:22 |
T2 00:03:58
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:58 | 00:03:58 | 03:58:13 | 453 | 332 | 47 | - / - | 11:02:20 |
Run 01:50:03
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:09:23 | 00:09:23 | 04:07:37 | 225 | 190 | 33 | 12.78 / 04:41 | 11:11:44 |
Run 3.5km | 00:08:04 | 00:17:27 | 04:15:41 | 212 | 181 | 27 | 12.02 / 04:59 | 11:19:48 |
Run 7.1km | 00:14:30 | 00:34:55 | 04:33:09 | 192 | 166 | 25 | 12.19 / 04:55 | 11:37:16 |
Run 8.6km | 00:07:00 | 00:41:56 | 04:40:10 | 187 | 161 | 24 | 12.3 / 04:52 | 11:44:17 |
Run 10.7km | 00:03:02 | 00:53:28 | 04:51:42 | 184 | 154 | 23 | 12 / 04:59 | 11:55:49 |
Run 13.7km | 00:15:15 | 01:08:43 | 05:06:57 | 184 | 154 | 22 | 11.95 / 05:01 | 12:11:04 |
Run 15.2km | 00:07:32 | 01:16:16 | 05:14:30 | 189 | 159 | 22 | 11.95 / 05:01 | 12:18:37 |
Run 17.3km | 00:03:24 | 01:28:48 | 05:27:02 | 197 | 166 | 23 | 11.68 / 05:07 | 12:31:09 |
Run 20.3km | 00:16:45 | 01:45:33 | 05:43:47 | 212 | 177 | 27 | 11.53 / 05:12 | 12:47:54 |
Run | 00:04:30 | 01:50:03 | 05:48:17 | 221 | 183 | 27 | 11.5 / 05:12 | 12:52:24 |
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