19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jason JENNINGS (#1172)
Finished
GUN TIME:  06:21:23
Place
724
Male
553
30-34
83

Swim 00:44:37

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:44:37 00:44:37 00:44:37 914 702 105 2.55 / 23:29 07:57:33

T1 00:08:14

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:14 00:08:14 00:52:52 1223 880 123 - / - 08:05:47

Cycle 03:09:57

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:33:21 00:33:21 01:26:13 489 422 53 26.07 / 02:18 08:39:09
Bike 43.65km 01:00:57 01:34:18 02:27:11 602 506 67 27.76 / 02:09 09:40:06
Bike 72.8km 01:08:51 02:43:10 03:36:02 658 544 75 26.76 / 02:14 10:48:57
Bike 00:26:46 03:09:57 04:02:49 656 541 71 27.57 / 02:10 11:15:44

T2 00:07:19

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:19 00:07:19 04:10:08 1379 1000 150 - / - 11:23:04

Run 02:11:14

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:23 00:10:23 04:20:32 551 422 66 11.54 / 05:11 11:33:27
Run 3.5km 00:09:21 00:19:45 04:29:53 588 449 70 10.63 / 05:38 11:42:49
Run 7.1km 00:17:08 00:40:18 04:50:27 624 471 75 10.56 / 05:40 12:03:22
Run 8.6km 00:08:12 00:48:31 04:58:39 611 460 74 10.63 / 05:38 12:11:35
Run 10.7km 00:03:34 01:02:39 05:12:48 629 463 74 10.24 / 05:51 12:25:43
Run 13.7km 00:19:04 01:21:43 05:31:52 686 500 79 10.05 / 05:57 12:44:47
Run 15.2km 00:09:29 01:31:12 05:41:21 709 518 85 9.99 / 06:00 12:54:16
Run 17.3km 00:04:05 01:47:21 05:57:29 763 555 94 9.66 / 06:12 13:10:25
Run 20.3km 00:19:12 02:06:33 06:16:42 770 560 95 9.62 / 06:14 13:29:37
Run 00:04:40 02:11:14 06:21:23 764 556 95 9.64 / 06:13 13:34:18