19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Fanie KAMFER (#1175)
Finished
GUN TIME:  06:56:48
Place
1174
Male
889
30-34
137

Swim 00:49:01

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:49:01 00:49:01 00:49:01 1329 991 144 2.32 / 25:48 07:39:57

T1 00:09:48

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:48 00:09:48 00:58:50 1491 1075 155 - / - 07:49:46

Cycle 03:31:59

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:37:22 00:37:22 01:36:12 1218 948 133 23.27 / 02:34 08:27:08
Bike 43.65km 01:07:02 01:44:25 02:43:15 1224 957 141 25.08 / 02:23 09:34:11
Bike 72.8km 01:17:58 03:02:23 04:01:14 1295 1001 143 23.94 / 02:30 10:52:09
Bike 00:29:35 03:31:59 04:30:49 1282 995 138 24.7 / 02:25 11:21:45

T2 00:08:59

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:59 00:08:59 04:39:49 1601 1165 169 - / - 11:30:45

Run 02:16:59

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:29 00:11:29 04:51:19 1020 761 121 10.43 / 05:44 11:42:15
Run 3.5km 00:09:55 00:21:25 05:01:15 914 678 110 9.79 / 06:07 11:52:11
Run 7.1km 00:18:45 00:43:46 05:23:36 965 717 116 9.73 / 06:09 12:14:31
Run 8.6km 00:08:55 00:52:42 05:32:31 947 703 113 9.79 / 06:07 12:23:27
Run 10.7km 00:03:36 01:07:12 05:47:01 918 676 106 9.55 / 06:16 12:37:57
Run 13.7km 00:18:58 01:26:10 06:05:59 900 657 104 9.53 / 06:17 12:56:55
Run 15.2km 00:09:37 01:35:47 06:15:37 904 661 104 9.52 / 06:18 13:06:32
Run 17.3km 00:03:45 01:50:41 06:30:31 883 646 105 9.37 / 06:23 13:21:27
Run 20.3km 00:20:41 02:11:23 06:51:13 903 655 107 9.26 / 06:28 13:42:09
Run 00:05:35 02:16:59 06:56:48 911 660 107 9.24 / 06:29 13:47:44