19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Philip KEMP (#1176)
Finished
GUN TIME:  07:54:20
Place
1678
Male
1238
30-34
176

Swim 00:57:53

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:57:53 00:57:53 00:57:53 1697 1247 173 1.96 / 30:28 08:13:49

T1 00:07:44

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:44 00:07:44 01:05:37 1110 800 112 - / - 08:21:33

Cycle 03:39:54

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:38:39 00:38:39 01:44:17 1418 1082 154 22.5 / 02:39 09:00:13
Bike 43.65km 01:09:51 01:48:31 02:54:09 1421 1092 152 24.13 / 02:29 10:10:04
Bike 72.8km 01:21:51 03:10:22 04:16:00 1481 1119 156 22.94 / 02:36 11:31:55
Bike 00:29:32 03:39:54 04:45:32 1443 1096 153 23.81 / 02:31 12:01:28

T2 00:08:07

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:07 00:08:07 04:53:39 1502 1086 160 - / - 12:09:35

Run 03:00:41

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:15:31 00:15:31 05:09:11 1713 1253 178 7.73 / 07:45 12:25:06
Run 3.5km 00:14:20 00:29:51 05:23:31 1732 1270 178 7.03 / 08:31 12:39:27
Run 7.1km 00:24:01 00:58:22 05:52:02 1716 1256 177 7.29 / 08:13 13:07:57
Run 8.6km 00:12:41 01:11:04 06:04:44 1719 1260 178 7.26 / 08:15 13:20:39
Run 10.7km 00:04:54 01:30:36 06:24:16 1721 1262 178 7.08 / 08:28 13:40:12
Run 13.7km 00:25:19 01:55:56 06:49:35 1718 1258 177 7.09 / 08:27 14:05:31
Run 15.2km 00:12:28 02:08:25 07:02:04 1715 1257 177 7.1 / 08:26 14:18:00
Run 17.3km 00:05:02 02:28:03 07:21:42 1716 1257 178 7.01 / 08:33 14:37:38
Run 20.3km 00:25:31 02:53:34 07:47:14 1708 1249 178 7.01 / 08:33 15:03:10
Run 00:07:06 03:00:41 07:54:20 1711 1252 178 7 / 08:33 15:10:16