19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dewald KEULDER (#1177)
Finished
GUN TIME:  06:19:55
Place
706
Male
540
30-34
81

Swim 00:42:34

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:34 00:42:34 00:42:34 683 532 84 2.67 / 22:24 07:54:41

T1 00:06:20

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:20 00:06:20 00:48:54 703 508 72 - / - 08:01:02

Cycle 03:11:52

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:33:33 00:33:33 01:22:27 521 450 57 25.92 / 02:18 08:34:35
Bike 43.65km 01:00:48 01:34:21 02:23:16 603 507 68 27.75 / 02:09 09:35:23
Bike 72.8km 01:09:10 02:43:32 03:32:26 673 555 77 26.7 / 02:14 10:44:34
Bike 00:28:20 03:11:52 04:00:46 726 592 83 27.29 / 02:11 11:12:54

T2 00:04:23

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:23 00:04:23 04:05:10 596 430 69 - / - 11:17:18

Run 02:14:45

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:09:50 00:09:50 04:15:01 355 288 46 12.19 / 04:55 11:27:08
Run 3.5km 00:09:44 00:19:35 04:24:45 553 423 67 10.72 / 05:35 11:36:53
Run 7.1km 00:17:41 00:40:33 04:45:43 644 484 78 10.5 / 05:42 11:57:51
Run 8.6km 00:08:51 00:49:24 04:54:35 681 503 81 10.44 / 05:44 12:06:42
Run 10.7km 00:03:39 01:02:55 05:08:06 644 472 77 10.2 / 05:52 12:20:13
Run 13.7km 00:18:59 01:21:54 05:27:05 698 510 80 10.03 / 05:58 12:39:12
Run 15.2km 00:10:50 01:32:45 05:37:56 784 573 97 9.83 / 06:06 12:50:03
Run 17.3km 00:03:50 01:48:54 05:54:05 826 603 101 9.53 / 06:17 13:06:12
Run 20.3km 00:20:56 02:09:51 06:15:01 864 628 103 9.37 / 06:23 13:27:09
Run 00:04:53 02:14:45 06:19:55 861 625 104 9.39 / 06:23 13:32:03