19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Leisha BOSHOFF (#118)
Finished
GUN TIME:  07:48:57
Place
1644
Female
429
40-44
70

Swim 00:45:36

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:45:36 00:45:36 00:45:36 995 232 36 2.49 / 24:00 07:36:03

T1 00:05:19

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:19 00:05:19 00:50:55 400 111 14 - / - 07:41:22

Cycle 04:13:16

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:42:41 00:42:41 01:33:36 1710 444 70 20.38 / 02:56 08:24:03
Bike 43.65km 01:17:00 01:59:41 02:50:37 1708 438 70 21.88 / 02:44 09:41:04
Bike 72.8km 01:39:05 03:38:46 04:29:42 1739 459 72 19.96 / 03:00 11:20:09
Bike 00:34:29 04:13:16 05:04:12 1742 460 73 20.68 / 02:54 11:54:39

T2 00:04:16

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:16 00:04:16 05:08:28 558 156 28 - / - 11:58:55

Run 02:40:28

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:13:32 00:13:32 05:22:01 1561 413 67 8.85 / 06:46 12:12:28
Run 3.5km 00:12:23 00:25:56 05:34:25 1556 411 67 8.09 / 07:24 12:24:52
Run 7.1km 00:21:15 00:51:33 06:00:02 1543 411 67 8.26 / 07:15 12:50:29
Run 8.6km 00:10:24 01:01:57 06:10:26 1530 408 66 8.32 / 07:12 13:00:53
Run 10.7km 00:04:18 01:18:57 06:27:26 1504 400 65 8.13 / 07:22 13:17:53
Run 13.7km 00:22:39 01:41:36 06:50:05 1502 401 65 8.09 / 07:24 13:40:32
Run 15.2km 00:11:06 01:52:42 07:01:11 1498 399 64 8.09 / 07:24 13:51:38
Run 17.3km 00:04:29 02:10:20 07:18:48 1487 396 63 7.96 / 07:32 14:09:15
Run 20.3km 00:24:02 02:34:22 07:42:51 1505 404 65 7.88 / 07:36 14:33:18
Run 00:06:06 02:40:28 07:48:57 1498 404 65 7.88 / 07:36 14:39:24