19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Hermanus T KRIEL (#1183)
Finished
GUN TIME:  07:03:20
Place
1268
Male
958
30-34
148

Swim 00:53:23

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:53:23 00:53:23 00:53:23 1589 1167 163 2.13 / 28:06 08:05:13

T1 00:06:29

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:29 00:06:29 00:59:53 743 538 77 - / - 08:11:42

Cycle 03:34:47

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:38:42 00:38:42 01:38:35 1427 1087 155 22.47 / 02:40 08:50:24
Bike 43.65km 01:07:05 01:45:47 02:45:40 1294 1011 147 24.75 / 02:25 09:57:30
Bike 72.8km 01:16:16 03:02:04 04:01:57 1285 996 142 23.99 / 02:30 11:13:46
Bike 00:32:43 03:34:47 04:34:40 1343 1032 144 24.38 / 02:27 11:46:30

T2 00:05:09

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:09 00:05:09 04:39:50 840 614 104 - / - 11:51:39

Run 02:23:30

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:12:13 00:12:13 04:52:03 1254 927 142 9.81 / 06:06 12:03:53
Run 3.5km 00:10:36 00:22:50 05:02:40 1163 868 135 9.19 / 06:31 12:14:30
Run 7.1km 00:19:24 00:46:11 05:26:01 1169 867 133 9.22 / 06:30 12:37:51
Run 8.6km 00:09:13 00:55:24 05:35:15 1138 842 132 9.31 / 06:26 12:47:04
Run 10.7km 00:03:57 01:11:18 05:51:08 1141 841 132 9 / 06:39 13:02:58
Run 13.7km 00:20:33 01:31:52 06:11:42 1149 846 133 8.94 / 06:42 13:23:31
Run 15.2km 00:10:23 01:42:15 06:22:05 1159 851 135 8.91 / 06:43 13:33:55
Run 17.3km 00:04:03 01:58:02 06:37:52 1121 820 129 8.79 / 06:49 13:49:42
Run 20.3km 00:20:05 02:18:07 06:57:57 1100 802 129 8.81 / 06:48 14:09:47
Run 00:05:23 02:23:30 07:03:20 1101 799 130 8.82 / 06:48 14:15:10