ISUZU IRONMAN 70.3 Mossel Bay (2023)
Marc KRUGER (#1184)
Finished
GUN TIME:
05:55:54
Place
417
Male
333
30-34
48
Swim 00:36:55
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:36:55 | 00:36:55 | 00:36:55 | 235 | 190 | 28 | 3.08 / 19:25 | 07:33:14 |
T1 00:05:47
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:47 | 00:05:47 | 00:42:42 | 535 | 383 | 52 | - / - | 07:39:01 |
Cycle 02:57:07
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:32:15 | 00:32:15 | 01:14:58 | 336 | 302 | 39 | 26.96 / 02:13 | 08:11:17 |
Bike 43.65km | 00:57:12 | 01:29:27 | 02:12:10 | 346 | 305 | 39 | 29.27 / 02:02 | 09:08:29 |
Bike 72.8km | 01:02:07 | 02:31:35 | 03:14:18 | 312 | 280 | 37 | 28.81 / 02:04 | 10:10:37 |
Bike | 00:25:32 | 02:57:07 | 03:39:50 | 316 | 284 | 37 | 29.57 / 02:01 | 10:36:09 |
T2 00:04:07
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:07 | 00:04:07 | 03:43:57 | 507 | 368 | 55 | - / - | 10:40:16 |
Run 02:11:56
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:37 | 00:10:37 | 03:54:35 | 651 | 490 | 75 | 11.28 / 05:18 | 10:50:54 |
Run 3.5km | 00:10:04 | 00:20:42 | 04:04:40 | 767 | 571 | 87 | 10.13 / 05:55 | 11:00:59 |
Run 7.1km | 00:18:19 | 00:42:25 | 04:26:23 | 826 | 605 | 99 | 10.04 / 05:58 | 11:22:42 |
Run 8.6km | 00:08:21 | 00:50:46 | 04:34:44 | 786 | 576 | 95 | 10.16 / 05:54 | 11:31:03 |
Run 10.7km | 00:03:31 | 01:05:11 | 04:49:09 | 797 | 586 | 99 | 9.84 / 06:05 | 11:45:28 |
Run 13.7km | 00:19:06 | 01:24:18 | 05:08:16 | 819 | 598 | 100 | 9.74 / 06:09 | 12:04:35 |
Run 15.2km | 00:08:45 | 01:33:04 | 05:17:02 | 795 | 581 | 99 | 9.79 / 06:07 | 12:13:21 |
Run 17.3km | 00:03:40 | 01:47:47 | 05:31:45 | 778 | 566 | 96 | 9.62 / 06:13 | 12:28:04 |
Run 20.3km | 00:19:45 | 02:07:33 | 05:51:31 | 798 | 580 | 96 | 9.54 / 06:17 | 12:47:50 |
Run | 00:04:23 | 02:11:56 | 05:55:54 | 778 | 565 | 96 | 9.59 / 06:15 | 12:52:13 |
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