19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Maarten LAUBSCHER (#1186)
Finished
GUN TIME:  05:52:31
Place
376
Male
305
30-34
46

Swim 00:35:47

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:47 00:35:47 00:35:47 154 132 19 3.18 / 18:50 07:30:35

T1 00:06:41

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:41 00:06:41 00:42:29 815 591 89 - / - 07:37:17

Cycle 02:55:38

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:31:44 00:31:44 01:14:13 270 247 29 27.41 / 02:11 08:09:01
Bike 43.65km 00:56:08 01:27:52 02:10:21 284 256 29 29.8 / 02:00 09:05:09
Bike 72.8km 01:01:36 02:29:28 03:11:57 270 243 30 29.22 / 02:03 10:06:45
Bike 00:26:10 02:55:38 03:38:07 287 258 32 29.82 / 02:00 10:32:56

T2 00:04:09

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:09 00:04:09 03:42:17 523 382 60 - / - 10:37:05

Run 02:10:14

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:42 00:10:42 03:53:00 693 522 81 11.19 / 05:21 10:47:48
Run 3.5km 00:09:12 00:19:55 04:02:12 618 471 73 10.53 / 05:41 10:57:01
Run 7.1km 00:17:33 00:40:49 04:23:07 683 510 82 10.43 / 05:45 11:17:55
Run 8.6km 00:08:39 00:49:29 04:31:46 690 511 84 10.42 / 05:45 11:26:35
Run 10.7km 00:03:43 01:03:35 04:45:53 691 509 83 10.09 / 05:56 11:40:41
Run 13.7km 00:18:41 01:22:17 05:04:34 715 525 87 9.98 / 06:00 11:59:23
Run 15.2km 00:08:57 01:31:14 05:13:32 712 520 87 9.99 / 06:00 12:08:20
Run 17.3km 00:03:46 01:46:15 05:28:33 724 526 90 9.76 / 06:08 12:23:21
Run 20.3km 00:19:19 02:05:35 05:47:53 741 537 92 9.69 / 06:11 12:42:41
Run 00:04:38 02:10:14 05:52:31 724 523 88 9.72 / 06:10 12:47:20