19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Julia CASSAR (#119)
Finished
GUN TIME:  07:05:14
Place
1297
Female
318
30-34
50

Swim 00:46:58

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:46:58 00:46:58 00:46:58 1152 278 49 2.42 / 24:43 08:00:17

T1 00:06:43

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:43 00:06:43 00:53:42 826 229 36 - / - 08:07:01

Cycle 03:53:57

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 01:05:48 01:05:48 01:59:31 1761 468 63 13.21 / 04:32 09:12:50
Bike 43.65km 01:07:21 02:13:09 03:06:52 1758 466 63 19.66 / 03:03 10:20:11
Bike 72.8km 01:10:49 03:23:59 04:17:42 1659 421 58 21.41 / 02:48 11:31:01
Bike 00:29:58 03:53:57 04:47:40 1628 412 58 22.38 / 02:40 12:00:59

T2 00:04:03

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:03 00:04:03 04:51:43 473 126 20 - / - 12:05:02

Run 02:13:30

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2km 00:10:41 00:10:41 05:02:25 688 171 29 11.21 / 05:20 12:15:44
Run 3.5km 00:09:56 00:20:38 05:12:22 757 193 30 10.17 / 05:53 12:25:41
Run 7.1km 00:17:41 00:41:53 05:33:36 774 205 30 10.17 / 05:53 12:46:55
Run 8.6km 00:11:03 00:52:56 05:44:39 966 253 37 9.74 / 06:09 12:57:58
Run 10.7km 00:03:34 01:07:23 05:59:07 928 247 36 9.52 / 06:17 13:12:26
Run 13.7km 00:18:17 01:25:40 06:17:24 879 235 34 9.59 / 06:15 13:30:43
Run 15.2km 00:09:03 01:34:44 06:26:28 865 233 35 9.62 / 06:13 13:39:47
Run 17.3km 00:03:30 01:49:39 06:41:23 852 232 34 9.46 / 06:20 13:54:42
Run 20.3km 00:18:38 02:08:18 07:00:01 828 229 33 9.49 / 06:19 14:13:20
Run 00:05:12 02:13:30 07:05:14 835 230 33 9.48 / 06:19 14:18:33