ISUZU IRONMAN 70.3 Mossel Bay (2023)
Successfully added (#5581) Matthew GARRETT to My Rivals
Roman LUTOVINOV (#1195)
Finished
GUN TIME:
06:39:30
Place
982
Male
749
30-34
115
Swim 00:53:53
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:53:53 | 00:53:53 | 00:53:53 | 1601 | 1177 | 166 | 2.11 / 28:21 | 08:11:42 |
T1 00:05:24
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:24 | 00:05:24 | 00:59:17 | 420 | 304 | 45 | - / - | 08:17:06 |
Cycle 03:22:51
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:35:38 | 00:35:38 | 01:34:56 | 902 | 727 | 102 | 24.41 / 02:27 | 08:52:44 |
Bike 43.65km | 01:04:46 | 01:40:24 | 02:39:42 | 1000 | 800 | 114 | 26.08 / 02:18 | 09:57:31 |
Bike 72.8km | 01:12:03 | 02:52:28 | 03:51:45 | 997 | 785 | 116 | 25.32 / 02:22 | 11:09:34 |
Bike | 00:30:23 | 03:22:51 | 04:22:09 | 1044 | 825 | 121 | 25.82 / 02:19 | 11:39:57 |
T2 00:06:34
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:34 | 00:06:34 | 04:28:43 | 1221 | 892 | 138 | - / - | 11:46:32 |
Run 02:10:47
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:24 | 00:10:24 | 04:39:08 | 557 | 426 | 67 | 11.52 / 05:12 | 11:56:57 |
Run 3.5km | 00:09:03 | 00:19:28 | 04:48:11 | 524 | 401 | 63 | 10.78 / 05:33 | 12:06:00 |
Run 7.1km | 00:16:56 | 00:39:45 | 05:08:29 | 574 | 435 | 68 | 10.71 / 05:35 | 12:26:18 |
Run 8.6km | 00:08:26 | 00:48:11 | 05:16:55 | 584 | 439 | 70 | 10.7 / 05:36 | 12:34:44 |
Run 10.7km | 00:03:47 | 01:02:14 | 05:30:58 | 602 | 445 | 69 | 10.31 / 05:48 | 12:48:46 |
Run 13.7km | 00:18:24 | 01:20:39 | 05:49:22 | 626 | 453 | 71 | 10.19 / 05:53 | 13:07:11 |
Run 15.2km | 00:09:23 | 01:30:02 | 05:58:46 | 660 | 479 | 75 | 10.12 / 05:55 | 13:16:34 |
Run 17.3km | 00:03:54 | 01:45:11 | 06:13:55 | 684 | 497 | 81 | 9.86 / 06:04 | 13:31:44 |
Run 20.3km | 00:20:03 | 02:05:15 | 06:33:59 | 721 | 522 | 88 | 9.72 / 06:10 | 13:51:47 |
Run | 00:05:31 | 02:10:47 | 06:39:30 | 745 | 539 | 92 | 9.68 / 06:11 | 13:57:19 |
Social Share