19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Niel MALAN (#1199)
Finished
GUN TIME:  06:37:35
Place
964
Male
736
30-34
113

Swim 00:40:26

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:26 00:40:26 00:40:26 478 373 56 2.81 / 21:16 07:41:27

T1 00:08:16

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:16 00:08:16 00:48:42 1232 888 125 - / - 07:49:43

Cycle 03:26:08

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:40:42 00:40:42 01:29:24 1619 1215 172 21.37 / 02:48 08:30:25
Bike 43.65km 01:06:56 01:47:38 02:36:21 1390 1075 150 24.33 / 02:27 09:37:22
Bike 72.8km 01:11:00 02:58:38 03:47:21 1181 921 134 24.45 / 02:27 10:48:22
Bike 00:27:29 03:26:08 04:14:50 1133 891 130 25.41 / 02:21 11:15:52

T2 00:04:48

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:48 00:04:48 04:19:39 718 523 84 - / - 11:20:40

Run 02:17:56

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:12:21 00:12:21 04:32:00 1288 955 149 9.71 / 06:10 11:33:01
Run 3.5km 00:10:43 00:23:04 04:42:43 1204 897 141 9.1 / 06:35 11:43:44
Run 7.1km 00:18:53 00:45:42 05:05:21 1123 834 127 9.31 / 06:26 12:06:23
Run 8.6km 00:09:17 00:55:00 05:14:39 1112 823 127 9.38 / 06:23 12:15:40
Run 10.7km 00:03:52 01:10:22 05:30:01 1096 806 126 9.12 / 06:34 12:31:02
Run 13.7km 00:19:24 01:29:47 05:49:26 1051 768 124 9.15 / 06:33 12:50:27
Run 15.2km 00:09:22 01:39:10 05:58:49 1032 756 120 9.19 / 06:31 12:59:50
Run 17.3km 00:03:34 01:54:05 06:13:44 989 719 113 9.09 / 06:35 13:14:45
Run 20.3km 00:19:03 02:13:08 06:32:47 953 697 114 9.14 / 06:33 13:33:48
Run 00:04:47 02:17:56 06:37:35 933 681 111 9.17 / 06:32 13:38:36