19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dawn CLAASE (#120)
Finished
GUN TIME:  07:53:09
Place
1665
Female
436
60-64
17

Swim 00:50:12

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 00:50:12 00:50:12 00:50:12 1426 367 13 2.27 / 26:25 08:03:44

T1 00:09:20

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:09:20 00:09:20 00:59:32 1419 398 14 - / - 08:13:04

Cycle 03:49:33

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 14.5km 00:37:54 00:37:54 01:37:26 1293 300 10 22.95 / 02:36 08:50:58
Bike 43.65km 01:15:08 01:53:03 02:52:35 1591 390 15 23.16 / 02:35 10:06:07
Bike 72.8km 01:22:55 03:15:59 04:15:31 1567 389 15 22.28 / 02:41 11:29:03
Bike 00:33:34 03:49:33 04:49:05 1577 392 15 22.81 / 02:37 12:02:37

T2 00:05:30

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:05:30 00:05:30 04:54:36 934 256 12 - / - 12:08:08

Run 02:58:32

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 2km 00:13:58 00:13:58 05:08:34 1614 426 16 8.58 / 06:59 12:22:06
Run 3.5km 00:12:01 00:25:59 05:20:35 1560 413 15 8.07 / 07:25 12:34:07
Run 7.1km 00:21:38 00:52:02 05:46:38 1570 416 16 8.18 / 07:19 13:00:10
Run 8.6km 00:11:04 01:03:06 05:57:43 1574 418 16 8.17 / 07:20 13:11:15
Run 10.7km 00:04:45 01:20:47 06:15:24 1560 417 16 7.94 / 07:33 13:28:56
Run 13.7km 00:23:54 01:44:42 06:39:18 1581 424 16 7.85 / 07:38 13:52:50
Run 15.2km 00:11:57 01:56:39 06:51:16 1582 425 16 7.81 / 07:40 14:04:48
Run 17.3km 00:05:59 02:18:11 07:12:47 1619 439 16 7.51 / 07:59 14:26:19
Run 20.3km 00:31:06 02:49:18 07:43:54 1681 453 16 7.19 / 08:20 14:57:26
Run 00:09:14 02:58:32 07:53:09 1696 456 17 7.09 / 08:27 15:06:41