19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Marnus MARAIS (#1201)
Finished
GUN TIME:  05:48:46
Place
339
Male
279
30-34
41

Swim 00:41:10

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:10 00:41:10 00:41:10 553 430 65 2.76 / 21:40 07:42:53

T1 00:06:43

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:43 00:06:43 00:47:54 826 598 90 - / - 07:49:37

Cycle 03:00:53

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:32:03 00:32:03 01:19:57 303 272 32 27.13 / 02:12 08:21:40
Bike 43.65km 00:57:39 01:29:42 02:17:36 357 315 40 29.19 / 02:03 09:19:19
Bike 72.8km 01:05:21 02:35:04 03:22:58 409 354 42 28.16 / 02:07 10:24:41
Bike 00:25:48 03:00:53 03:48:47 410 356 42 28.95 / 02:04 10:50:30

T2 00:04:26

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:26 00:04:26 03:53:13 618 446 72 - / - 10:54:56

Run 01:55:32

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:09:57 00:09:57 04:03:10 392 310 51 12.05 / 04:58 11:04:53
Run 3.5km 00:08:31 00:18:28 04:11:42 348 280 45 11.36 / 05:16 11:13:24
Run 7.1km 00:14:55 00:36:12 04:29:25 267 220 32 11.76 / 05:05 11:31:08
Run 8.6km 00:07:27 00:43:39 04:36:52 261 213 30 11.81 / 05:04 11:38:35
Run 10.7km 00:03:07 00:55:58 04:49:11 264 215 29 11.46 / 05:13 11:50:54
Run 13.7km 00:16:22 01:12:20 05:05:34 276 221 31 11.36 / 05:16 12:07:17
Run 15.2km 00:08:30 01:20:51 05:14:04 302 237 35 11.28 / 05:19 12:15:47
Run 17.3km 00:03:29 01:34:26 05:27:39 323 253 37 10.99 / 05:27 12:29:22
Run 20.3km 00:16:42 01:51:08 05:44:22 325 254 37 10.95 / 05:28 12:46:04
Run 00:04:24 01:55:32 05:48:46 325 254 37 10.95 / 05:28 12:50:29