19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Luther MARAIS (#1202)
Finished
GUN TIME:  07:39:00
Place
1571
Male
1163
30-34
170

Swim 00:53:43

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:53:43 00:53:43 00:53:43 1599 1176 165 2.12 / 28:16 08:16:45

T1 00:09:58

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:58 00:09:58 01:03:42 1512 1094 159 - / - 08:26:44

Cycle 03:53:17

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:38:04 00:38:04 01:41:46 1321 1012 146 22.84 / 02:37 09:04:49
Bike 43.65km 01:11:58 01:50:02 02:53:45 1500 1145 160 23.79 / 02:31 10:16:47
Bike 72.8km 01:27:59 03:18:02 04:21:44 1593 1193 169 22.05 / 02:43 11:44:46
Bike 00:35:14 03:53:17 04:56:59 1622 1213 171 22.45 / 02:40 12:20:01

T2 00:09:52

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:52 00:09:52 05:06:51 1660 1211 172 - / - 12:29:53

Run 02:32:09

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:30 00:11:30 05:18:22 1027 767 122 10.42 / 05:45 12:41:24
Run 3.5km 00:10:31 00:22:01 05:28:53 1014 759 118 9.53 / 06:17 12:51:55
Run 7.1km 00:17:35 00:43:15 05:50:07 915 674 110 9.84 / 06:05 13:13:09
Run 8.6km 00:08:52 00:52:08 05:58:59 902 666 108 9.89 / 06:03 13:22:01
Run 10.7km 00:04:06 01:07:56 06:14:47 956 702 113 9.44 / 06:20 13:37:50
Run 13.7km 00:21:20 01:29:17 06:36:08 1035 757 122 9.2 / 06:31 13:59:10
Run 15.2km 00:10:39 01:39:56 06:46:47 1071 784 126 9.12 / 06:34 14:09:50
Run 17.3km 00:05:42 01:59:02 07:05:53 1168 855 134 8.71 / 06:52 14:28:56
Run 20.3km 00:26:48 02:25:51 07:32:42 1314 966 146 8.35 / 07:11 14:55:44
Run 00:06:18 02:32:09 07:39:00 1322 971 148 8.32 / 07:12 15:02:03