19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Devin MONTGOMERY (#1208)
Finished
GUN TIME:  05:59:00
Place
459
Male
366
30-34
57

Swim 00:41:36

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:36 00:41:36 00:41:36 590 460 71 2.74 / 21:53 07:53:37

T1 00:04:33

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:33 00:04:33 00:46:10 245 182 24 - / - 07:58:11

Cycle 03:00:23

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:31:21 00:31:21 01:17:31 233 212 21 27.74 / 02:09 08:29:32
Bike 43.65km 00:57:33 01:28:54 02:15:05 327 290 35 29.45 / 02:02 09:27:06
Bike 72.8km 01:06:18 02:35:13 03:21:23 411 356 43 28.13 / 02:07 10:33:24
Bike 00:25:09 03:00:23 03:46:33 401 349 40 29.03 / 02:03 10:58:34

T2 00:03:14

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:14 00:03:14 03:49:47 253 190 24 - / - 11:01:49

Run 02:09:12

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:44 00:10:44 04:00:32 703 530 82 11.17 / 05:22 11:12:33
Run 3.5km 00:09:11 00:19:56 04:09:44 621 473 74 10.53 / 05:41 11:21:45
Run 7.1km 00:18:18 00:41:41 04:31:29 756 560 91 10.21 / 05:52 11:43:30
Run 8.6km 00:08:35 00:50:17 04:40:05 746 551 91 10.25 / 05:50 11:52:06
Run 10.7km 00:03:38 01:03:53 04:53:41 708 520 86 10.04 / 05:58 12:05:42
Run 13.7km 00:18:50 01:22:44 05:12:32 739 541 93 9.93 / 06:02 12:24:33
Run 15.2km 00:08:46 01:31:31 05:21:19 726 530 91 9.96 / 06:01 12:33:20
Run 17.3km 00:03:45 01:45:42 05:35:30 700 512 86 9.81 / 06:06 12:47:31
Run 20.3km 00:19:01 02:04:44 05:54:32 700 505 83 9.76 / 06:08 13:06:33
Run 00:04:28 02:09:12 05:59:00 686 496 83 9.79 / 06:07 13:11:01