19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Rudolph MULLER (#1210)
Finished
GUN TIME:  06:37:01
Place
953
Male
726
30-34
111

Swim 00:44:56

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:44:56 00:44:56 00:44:56 935 719 107 2.53 / 23:39 07:55:58

T1 00:10:49

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:49 00:10:49 00:55:46 1614 1177 170 - / - 08:06:47

Cycle 03:22:39

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:38:28 00:38:28 01:34:14 1385 1060 148 22.61 / 02:39 08:45:16
Bike 43.65km 01:05:58 01:44:26 02:40:13 1227 960 142 25.07 / 02:23 09:51:14
Bike 72.8km 01:07:24 02:51:51 03:47:37 977 772 114 25.41 / 02:21 10:58:39
Bike 00:30:48 03:22:39 04:18:26 1041 823 120 25.84 / 02:19 11:29:27

T2 00:05:12

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:12 00:05:12 04:23:38 865 627 108 - / - 11:34:40

Run 02:13:22

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:09:34 00:09:34 04:33:13 271 224 38 12.53 / 04:47 11:44:14
Run 3.5km 00:08:24 00:17:58 04:41:37 284 235 38 11.67 / 05:08 11:52:38
Run 7.1km 00:17:44 00:38:56 05:02:35 494 377 62 10.93 / 05:29 12:13:36
Run 8.6km 00:09:11 00:48:08 05:11:46 577 433 68 10.72 / 05:35 12:22:48
Run 10.7km 00:03:49 01:03:00 05:26:38 651 478 78 10.18 / 05:53 12:37:40
Run 13.7km 00:19:00 01:22:00 05:45:38 702 514 82 10.02 / 05:59 12:56:40
Run 15.2km 00:09:12 01:31:13 05:54:51 710 519 86 9.99 / 06:00 13:05:53
Run 17.3km 00:04:02 01:46:07 06:09:45 715 520 89 9.78 / 06:08 13:20:47
Run 20.3km 00:21:37 02:07:44 06:31:22 805 584 98 9.53 / 06:17 13:42:24
Run 00:05:38 02:13:22 06:37:01 828 599 99 9.49 / 06:19 13:48:02