19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Michael DIXON (#122)
Finished
GUN TIME:  05:57:41
Place
445
Male
355
30-34
55

Swim 00:37:19

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:19 00:37:19 00:37:19 258 205 31 3.05 / 19:38 07:36:32

T1 00:06:39

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:39 00:06:39 00:43:59 801 582 85 - / - 07:43:12

Cycle 03:07:16

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:34:44 00:34:44 01:18:43 714 591 86 25.04 / 02:23 08:17:56
Bike 43.65km 01:00:48 01:35:32 02:19:31 673 560 80 27.41 / 02:11 09:18:44
Bike 72.8km 01:06:09 02:41:41 03:25:40 597 493 67 27.01 / 02:13 10:24:53
Bike 00:25:34 03:07:16 03:51:15 567 471 62 27.96 / 02:08 10:50:28

T2 00:03:26

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:26 00:03:26 03:54:41 303 222 31 - / - 10:53:54

Run 02:03:00

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:11:12 00:11:12 04:05:54 897 665 108 10.7 / 05:36 11:05:07
Run 3.5km 00:09:36 00:20:48 04:15:30 797 593 98 10.08 / 05:56 11:14:43
Run 7.1km 00:17:10 00:41:19 04:36:00 723 539 85 10.31 / 05:49 11:35:13
Run 8.6km 00:07:55 00:49:14 04:43:56 667 493 79 10.47 / 05:43 11:43:09
Run 10.7km 00:03:18 01:02:28 04:57:09 619 456 72 10.27 / 05:50 11:56:22
Run 13.7km 00:16:57 01:19:26 05:14:07 574 428 68 10.34 / 05:47 12:13:20
Run 15.2km 00:08:05 01:27:31 05:22:13 556 417 66 10.41 / 05:45 12:21:26
Run 17.3km 00:03:27 01:40:59 05:35:41 533 399 63 10.27 / 05:50 12:34:54
Run 20.3km 00:17:22 01:58:21 05:53:03 521 390 61 10.29 / 05:49 12:52:16
Run 00:04:38 02:03:00 05:57:41 519 390 61 10.29 / 05:49 12:56:54